"Hi Penni (and Co.),
http://blog.genuineobservations.com/
You’ll find green smoothie and raw food recipes plus a bit on yoga and other personal experiences – generally awareness based (self-discovery). You’ll find some other quirky…"
Adding LIFE to your years and years to your life!
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David Flenniken
- Male
- Redmond, WA
- United States
- Blog Posts (2)
- Discussions (8)
- Events
- Groups (2)
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David Flenniken's Groups
David Flenniken's Page
Latest Activity
Susan : ) left a comment for David Flenniken
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Susan : ) left a comment for David Flenniken
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
David Flenniken commented on Lauren's photo
My hubby is the wheatgrass king!
"What a great looking tray! That reminds me, I think it's time to cut the grass (my tray is not quite that high yet)! Yum....."
David Flenniken replied to Penni's discussion Ani's Raw Food Asia in the group Library
"Dave from Redmon WA here. Would love to make something other than green smoothies and raw deserts! Would love the oppertunity to read more about Ani's asian recipes! Oh, and I like red scouters!"
David Flenniken commented on Tamara Jenkins's blog post Week 7...coming out of the closet.
"Truth resonates with your act of Being! Stand strong and life will shine for you. :)"
Penni commented on David Flenniken's blog post Raw Essence of Spirit
"Hey David,
If you have something really important that requires you to share a link, just message me for approval. I generally have no issue if you'd like to embed a video into a blog or discussion if you've found something…"
Mae Jardine commented on David Flenniken's blog post Raw Essence of Spirit
"Hello David: If she is a young woman of 23, living in Canada but moving to Hawaii, I found her. Yes, she is very sincere in giving her honest journey. So nice to see a young woman pursuing an honest relationship with herself and others."
Mae Jardine commented on David Flenniken's blog post Raw Essence of Spirit
"Thanks for the information, David. I'm always open to sincere inspiration.
Have a great weekend : )"
David Flenniken posted a blog post
Raw Essence of Spirit
Hi All, Every once in a while, I come across a video that touches me enough to want to share. It’s not often that you find someone that opens up - to let their truth shin through - in such a natural and compelling way. This lady, from The Joy Of Raw, does just that. It warmed me and I’m sure it will stir some feeling in your too. But, because I’m new to rehab, I’m not sure what the rules are with regards to posting stuff that points outside the community. Thus, you’ll have to perform the work…See More
David Flenniken commented on Kathy Desruisseau's blog post Almost Cheesecake
"Wow - mung beans! Love those things. It's strange to see sprouts and cheese cakes on the same page. But they both look great. Give lentils a try. They are great on salads too. :)"
David Flenniken replied to Ayn's discussion Chlorophyll in the group The Common Area - Community Forum
"I guess I heart you too. ;)
I guess it could be like chocolate (cacao). Of the two, I’ve only really tired Cacao. I find that I can get grumpy when I have withdrawals from that! I just try to limit my intake so that it…"
David Flenniken commented on Betty Scott's blog post Braggs Amino Acids
"Hi Betty, I’ve heard that some raw foodies can be sensitive to this stuff. I believe I first heard about it from John at okraw, but I don’t see the video right now. Maybe if you dig around a bit there you’ll find something.…"
David Flenniken commented on djd's blog post A First Blog Post Here
"With an open mind and joyous heart the spirit can do anything! "
David Flenniken replied to Ayn's discussion Chlorophyll in the group The Common Area - Community Forum
"Emily, Are you referring to the following question:
"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I find myself on a positive path doing what feels right. I am relatively conscious with my choices and take time to breath. I am that I am and hope to share in your wonderful experiences!
- your website or blog address:
- http://blog.genuineobservations.com
- How did you hear about Raw Food Rehab?
- Found Penni on Youtube
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 50%+
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Personal interactions and inspiration.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- agreed
David Flenniken's Blog
Raw Essence of Spirit
Posted on February 5, 2011 at 12:30am 3 Comments 0 Likes
Hi All, Every once in a while, I come across a video that touches me enough to want to share. It’s not often that you find someone that opens up - to let their truth shin through - in such a natural and compelling way. This lady, from The Joy Of Raw, does just that. It warmed me and I’m sure it will stir some feeling in your too.
But, because I’m new to rehab, I’m not sure what the rules are with regards to posting stuff that points outside the community. Thus, you’ll have to…
Continue Ok, I admit it, I was wrong.
Posted on January 19, 2011 at 3:19pm 12 Comments 0 Likes
I have to admit that it changed my life when I realized that what I’d been doing all these years got me to where I was (at the moment of realization) and I didn’t like where I was. Thus, I must have been doing it all wrong! I mean, when you think you’re eating healthy, but yet you realize that you don’t feel healthy, well, at some point something’s got to break. Either you fall into the camp or ‘this is as good as it gets’ (which most people accept unconditionally) or you admit…
ContinueComment Wall (16 comments)
- At 6:06am on May 31, 2012,
Susan : ) said…
- At 2:54pm on October 2, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )
You are loved!
- At 4:57pm on April 27, 2011, Susan : ) said…
- Oh Mommmmmma! Delish!
- At 2:30pm on April 27, 2011, Susan : ) said…
- I will take a virtual slice for now!
- At 2:04pm on April 27, 2011, Susan : ) said…
Sounds like you are enjoying yourself!
Save me a slice!!
- At 6:34am on April 27, 2011,
Penni said… 
- At 6:22am on April 27, 2011,
Mae Jardine said… 
Happy Birthday, David! Have a joy filled day. And may many blessings be added this entire year. Birthday Hugs
- At 6:12am on April 27, 2011, Susan : ) said…
- I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
- At 6:12am on April 27, 2011, Susan : ) said…
- At 3:20pm on January 21, 2011,
djd said… - Thank you for your comment.
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 0 Comments 1 Like
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments 1 Like
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 3 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments 5 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
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