Adding LIFE to your years and years to your life!

Darlyne Houk Female Lafayette, CA United States: Like

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Wellness Center

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Library

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The Culinary Center

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Fitness Room

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The Kitchen - Recipe Cen…

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Latest Activity

Darlyne Houk replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!

"Darlyne Houk Lafayette, CA"

Nov 18, 2012

Darlyne Houk replied to Penni's discussion July Roll Call

"Darlyne Houk Lafayette, CA"

Jul 18, 2012

Susan : ) left a comment for Darlyne Houk

"Come take the RFR Mansion Tour! Click here for each room's index!"

Jun 17, 2012

Susan : ) left a comment for Darlyne Houk

"“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins "

May 8, 2012

Susan : ) left a comment for Darlyne Houk

" Having FUN! Wanna Slide Down The Banisters With Me? Click Here: Take the Stairs!! : )"

Apr 30, 2012

Susan : ) left a comment for Darlyne Houk

" "

Mar 16, 2012

Darlyne Houk commented on Penni's group The Kitchen - Recipe Central

"How do I search for recipes by ingredient? I'm looking for portabello mushroom steaks."

Mar 16, 2012

Susan : ) left a comment for Darlyne Houk

" Keep hangin' at the Hab! Best Place to Be!!!"

Feb 15, 2012

Darlyne Houk replied to Penni's discussion Rockin' Wellness Superfood Shake Giveaway - ENTER NOW!

"Darlyne Houk Lafayette, CA"

Feb 13, 2012

Darlyne Houk replied to Penni's discussion January Roll Call & a VERY Cool Prize Opportunity from Russell James

"Darlyne Houk Lafayette, CA"

Jan 16, 2012

Susan : ) left a comment for Darlyne Houk

"The only things you can control are: how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. Master these simple things positively and you…"

Jan 15, 2012

Susan : ) left a comment for Darlyne Houk

" I Believe in YOU!! : ) "

Dec 17, 2011

Darlyne Houk replied to Penni's discussion Mid-December Role Call!

"I'm here. Darlyne Houk, Lafayette, CA"

Dec 17, 2011

Susan : ) left a comment for Darlyne Houk

" Enjoy counting and recounting your blessings this Thanksgiving and all year long! "

Nov 21, 2011

Darlyne Houk replied to Penni's discussion Mid-November Roll Call

"Darlyne Houk Lafayette CA"

Nov 21, 2011

Susan : ) left a comment for Darlyne Houk

" This day has never been here before! Let's welcome it with a round of applause and CELEBRATE IT with a standing ovation all day long... NO MATTER WHAT HAPPENS! : ) "

Nov 16, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: I'm 72 years old but still quite active. Work part time. I have an abundant garden, and have enjoyed selecting foods from it every day. Just read "Raw Food Cleanse" and am about to embark on the various cleanse diets. I have three adult children and four grandchildren.

How did you hear about Raw Food Rehab?: The book, "Raw Food Cleanse"

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 60%

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): recipes, inspiration, fitness tips, moral support

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Yes, agreed.

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At 8:56am on June 17, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 6:11pm on May 8, 2012, Susan : ) said…: “As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 5:46pm on April 30, 2012, Susan : ) said…: Having FUN! Wanna Slide Down The Banisters With Me?

Click Here: Take the Stairs!! : )

At 2:29pm on March 16, 2012, Susan : ) said…

At 8:42am on February 15, 2012, Susan : ) said…: Keep hangin' at the Hab! Best Place to Be!!!

At 11:55am on February 7, 2012, Susan : ) said…: Enjoy your lunch!

At 1:04pm on January 15, 2012, Susan : ) said…: The only things you can control are:

how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation.

Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!

~ Susan Bradbury