No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Starting back on High Raw today. Not putting pressure on myself to be 100% at all. This is where I ALWAYS run into problems.
I've missed RFR and can't wait to get to know everyone that is new and to say HI to old friends.
I have really felt drawn back to Raw lately. I started back at the end of March.
I am trying to transition but wow I am having a hard time this time. Last Summer it seemed to easy. This year I am slamming so many nuts and seeds (I did manage to soak/sprout them) that I can't believe it and I just ate like a third of a jar of sesame tahini!
I think I need the calcium because my body is really craving that stuff. I ate a third jar yesterday too.. and seem to really be wanting…Continue
Just simply feeling so yuck is what has finally brought me back to Raw in the hopes of creating a healthy lifestyle again.. all the amazing fresh fruit on our Bahama's trip didn't hurt the push back here either!
I wrote this in my personal journal this AM:
"My inner self has REALLY been talking…Continue
It seems every Spring I am drawn back to Raw. I started back yesterday (high raw).. I won't be putting pressure on myself to be 100%, this is what the problem was in the past.
I have health issues and still need to lose 100 pounds.
I need to be a…Continue