Adding LIFE to your years and years to your life!
Posted on April 18, 2013 at 5:30am 4 Comments 2 Likes
Just simply feeling so yuck is what has finally brought me back to Raw in the hopes of creating a healthy lifestyle again.. all the amazing fresh fruit on our Bahama's trip didn't hurt the push back here either!
I wrote this in my personal journal this AM:
"My inner self has REALLY been talking…
ContinuePosted on April 17, 2013 at 8:00am 6 Comments 2 Likes
Sanibel Island, FL last Spring...
It seems every Spring I am drawn back to Raw. I started back yesterday (high raw).. I won't be putting pressure on myself to be 100%, this is what the problem was in the past.
I have health issues and still need to lose 100 pounds.
I need to be a…
ContinuePosted on May 25, 2012 at 3:00pm 3 Comments 3 Likes
So I wanted to post that I am now down 7.8 pounds so far!
I read and watch videos of so many others that have that bliss and have taken all their excess fat off.. I am absolutely positive I am just as able to do this as they were. I am very ready and very willing and accept that it won’t be peaches and…
ContinuePosted on May 24, 2012 at 10:07am 4 Comments 4 Likes
Face Of Vegetables - Alex J. Jefferies - Pinterest
Day 3 of my 10 day juice feast.
I am feeling pretty good today. So far so good anyway.. yesterday as the day…
ContinuePosted by Amahla Johnson on May 18, 2013 at 9:12pm 0 Comments 3 Likes
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments 1 Like
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments 3 Likes
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 4 Comments 2 Likes
Posted by Amber on May 10, 2013 at 6:40am 0 Comments 1 Like
© 2013 Created by Penni.
Powered by
Comment Wall (101 comments)
You need to be a member of Raw Food Rehab to add comments!
Join Raw Food Rehab
So happy to be friends! I look forward to supporting one another and learning and growing in this health journey!
you know, fruit makes me feel so good - and yes, from years of people saying don't eat too much fruit, I say, FRUIT off!!
my juices everyday are the pretty much the same:
watermelon, lime and ginger
celery, lemon, green apple, spinach, kale, parsley, cilantro, romaine, green grapes, cucmber
pinapple, beet, carrot, celery, ginger
carrot, apple, celery, ginger (old standby that my husband insists on daily)
And when I am struggling to NOT consume junk (which happens) I make a banana, coconut water and meat, vanilla bean paste, maca, soaked dates, soaked chia seeds, raw cocoa smoothie - I swear it taste better than a chocolate shake!!
Oh and I drink a green smoothie that is usually spinach, berries, coconut water and bananas before I do any activity.
I did great yesterday, although felt alittle sluggish during the day but then my energy kicked into gear around 7 pm! wow. How did you do?
View All Comments