Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Crystal Woods
  • Female
  • Corrimal
  • Australia
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Crystal Woods's Friends

  • Grateful Glenda!
  • Mel
  • Toni
  • Brandy
  • Nikonraw
  • Raw Lauren
  • Raw at Heart
  • Daphne
  • Jerusha
  • Chris "Dude Raw" (aka Duke)
  • Sophie
  • jan bonjovio
  • middesummer
  • Steph Christian
  • Sarah NewToRaw

Crystal Woods's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Interests: Life, the Universe and Everything.
Fave quote: If you and I agree on absolutely everything, only one of us is necessary.
Personal Mission: Expose the Self Esteem Conspiracy
your website or blog address:
How did you hear about our community?
We Like It Raw
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Support, inspiration
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Crystal Woods's Photos

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Crystal Woods's Blog

Starting out with juice at last

Posted on November 4, 2010 at 5:30am 5 Comments

As I move more and more into raw food, I've been remembering what it was like when I was in a share household and we got into fasting. It's been a lot of years since then, but I still remember how great it felt when I spent a week or so on water, and what it felt like coming back onto food... So, I've been feeling the push to move more towards juice, especially as Christmas & warmer weather draw nigh (although one, at least, seems to be way too elusive for this time of year!)…


The Spring that isn't and discovering the joys of juicing

Posted on October 22, 2010 at 4:58pm 3 Comments

State Emergency Service

Image via Wikipedia

Spring is supposed to be warm sunny days, light fresh breezes and lots of people at the beach, right? Especially down here in Australia.


The emergency… Continue

Shifting a lot of weight

Posted on September 4, 2010 at 7:49pm 6 Comments

This image depicts Duxford Aerodrome, formerly...

Image via Wikipedia

I have a healthy respect for the law of attraction, and lots of experience with learning that you really do have to be careful exactly what you ask for.… Continue

Darkest Before Dawn?

Posted on August 22, 2010 at 1:11am 18 Comments

Thirroul Railway Station II

Image by cnwoods via Flickr

This week has been the hardest yet. I've been feeling so tempted to give up on trying raw, or cut back to one day a week, or… Continue

Comment Wall (33 comments)

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At 5:10pm on February 3, 2013, Susan : ) said…

Sooo happy to see you poked your head in to say HI on the Roll Call!

At 8:13pm on August 5, 2012, Maureen Griffin said…

Thanks for your nice comment Crystal. It was good for me to have another look too!

Always love to find an Aussie here. In a rush today but hope to see you around RFR

Best wishes

At 5:30pm on August 1, 2012, Raw Lauren said…

Yes we have had a fair bit of rain since the drought broke, my neighbours paddock is like a wetland at the moment with ducks in it. I am worried for the horses hooves. Not good for them to be wet all the time but it is good to have plenty of water for the plants etc. Yes I ate from the salad bar a few weeks ago but don't go there very often, I love the booths at the Paragon and the Greek Salad is really nice. Next time you come to Goulburn you should try The Greengrocer cafe, they have fruit salads, fresh juices and other salads. It's really good.  What were you studying at the college, if you don't mind me asking? :-) I have done a few courses there also.

At 4:36pm on August 1, 2012, Raw Lauren said…

Hi Crystal ~ I'm in the Goulburn area ~ originally from Sydney. :-) xx

At 9:03am on July 23, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 10:46am on June 20, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 6:30am on March 16, 2012, Susan : ) said…

More motivation from Tony...Click here!!

At 9:28am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 11:51am on January 1, 2012, Susan : ) said…

It will be the BEST EVER!!  : )

At 4:09pm on November 16, 2011, Susan : ) said…

This day has never been here before!

Let's welcome it with a round of applause

and CELEBRATE IT with a standing ovation all day long...




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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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