Adding LIFE to your years and years to your life!
Posted on June 13, 2012 at 10:35am 0 Comments 0 Likes
For the past few weeks I have been participating in a billards tournament to win a chance at going to Las Vegas to play in the National Tournament with my team mates. This is the first time since 1996 I have been able to play and make it to my districts tournament in over 8 years. We (my team) had a really good shot at winning it.
I was unprepared food wise as we had little to no room to pack a cooler. The trunk was filled with cases upon cases of pool sticks. Also the…
ContinuePosted on March 20, 2012 at 11:14am 3 Comments 1 Like
So I am going to be traveling alot this summer between family vacations, Just the Girls trips, and also to a few state parks for events such as weddings. Some of the places I will be going to are pretty remote with little to no convient store, restaurants, or food options so I am going to have to prepare to take and pack my own food.
I am thinking of constructing a "portable" kitchen. I just don't know exactly what I will need. I am thinking of a few cutting boards (the…
ContinuePosted on February 15, 2012 at 9:40am 8 Comments 1 Like
So each week I have been trying to go from "SAD" to Raw. Each week I have increased my raw food intake and ventured away from SAD. I also have been eliminating excess use of protein as well because of my kidney disease. My body does not do well with alot of protein so I try to focus on the minimum amount needed on a daily basis under doc recommendation/supervision.
One of my biggest difficulties I am experiencing is making multiple meals for myself and my family. I am…
ContinuePosted on December 7, 2011 at 1:24pm 4 Comments 0 Likes
Howdy All,
Crystal here. This is my first blog post here at RFR. The past few months I have yo-yo'd with my health dealing with kidney disease. This past week I visited with my nephrologist and asked him about me doing a juice/smoothie fast. He gave me the green light but no more than three days, then we will see how I feel before going onto a longer timeframe.
Honestly, I do not know if I even have the willpower to even see it thru. My plans are to start this…
Continue
Janice haywood said…
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