Raw Food Rehab

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Crystal T's Page

Latest Activity

Janice haywood left a comment for Crystal T
"Hello Crystal T. I m sorry have not been online for while. Here I am back. I know I neeDs lose some weight. I checked av should keep cold."
Jan 15
Samantha commented on Crystal T's status
"I have been looking at the persimmons, wondering about persimmons, but I haven't actually eaten one yet!"
Jan 5
Crystal T commented on Amber's photo
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Yummy Juice Breakfast

"What do you use to strain it?   Cheesecloth? Metal Mesh?"
Jan 5
Crystal T posted a status
"Eating my first persimmon tonight during dinner. I am kind of scared as to what it tastes like! Do I eat it room temp or chilled?"
Nov 20, 2012
Crystal T posted a status
"Been sick again with all the Lupus and Kidney stuff. Computer died, now back online at Raw Food Rehab!"
Nov 20, 2012
Crystal T replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"Crystal Tucker, Waterford, Michigan"
Nov 20, 2012
Crystal T commented on Crystal T's photo
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IMG_1510

"You gotta love a Michigan Zucchini eh? "
Aug 29, 2012
Crystal T posted a status
"I just spiralized the largest zucchini I have ever seen, photos soon!"
Aug 28, 2012
Crystal T commented on Pauline Philips's blog post kidney disease
"You might want to ask her Nephrologist for recommendation of a good dietician.  I have Lupus Nephritis which has attacked my kidneys but I mostly need to stay away from protein.  One thing I did was went to the library and checked out a…"
Aug 20, 2012
Crystal T posted a status
"Yesterday I juiced a cantaloupe with some grapefruit. It reminded me a bit of an Orange Creamsicle with w a kick."
Aug 20, 2012
Crystal T replied to Penni's discussion August Roll Call
"Zoe, If you click on Settings which should be under your name on the upper right of the screen (pending how your page is laid out mine lists my name then underneath it has links for Inbox, Friends, and Settings), it will bring you to…"
Aug 20, 2012
Crystal T replied to Penni's discussion August Roll Call
"Crystal Tucker Waterford, Michigan  "
Aug 20, 2012
Raw Lauren left a comment for Crystal T
"This is the pic that goes with the raw Ratatoullie recipe I posted. xx"
Aug 2, 2012
Crystal T commented on Glenda Harris's video
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video #2 getting started on juice feast.

"Would love to follow you on your journey.  I have been contenplating doing a long juice feast as well.  I have only gone up to a week (7 days).  Wishing you much success!"
Aug 1, 2012
Crystal T commented on Glenda Harris's video
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getting started on juice feast

"Wishing you the best on your journey of juicing!  Love Trader Joe's!"
Aug 1, 2012
Crystal T commented on Janet Carol Ryan's photo
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Raw Pad Thai

"Thanks Janet, will do!"
Jul 29, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Recently diagnosed with kidney disease. Trying to change my eating habits in order to attempt to live a long healthy life.
your website or blog address:
http://veggiecauldron.blogspot.com
How did you hear about Raw Food Rehab?
My friend Nora.
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
Zero, just starting.
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
I have never been a big fruit or veggie eater. When I was a child my parents did not make us eat them so I have not developed a taste for them. I would need any help anyone is willing to provide. My biggest fear is spending alot of money on fruits and veggies and them wasting before I am able to eat them. I have no clue what/how much to buy for a daily need much less a weekly grocery shopping trip.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes

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Crystal T's Blog

Getting back into my groove

Posted on June 13, 2012 at 10:35am 0 Comments

For the past few weeks I have been participating in a billards tournament to win a chance at going to Las Vegas to play in the National Tournament with my team mates.  This is the first time since 1996 I have been able to play and make it to my districts tournament in over 8 years.  We (my team) had a really good shot at winning it.

 

I was unprepared food wise as we had little to no room to pack a cooler.  The trunk was filled with cases upon cases of pool sticks.  Also the…

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Creating a Portable Raw Kitchen

Posted on March 20, 2012 at 11:14am 3 Comments

So I am going to be traveling alot this summer between family vacations, Just the Girls trips, and also to a few state parks for events such as weddings.  Some of the places I will be going to are pretty remote with little to no convient store, restaurants, or food options so I am going to have to prepare to take and pack my own food. 

 

I am thinking of constructing a "portable" kitchen.  I just don't know exactly what I will need.  I am thinking of a few cutting boards (the…

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Gaining % of Raw / Menu Planning

Posted on February 15, 2012 at 9:40am 8 Comments

So each week I have been trying to go from "SAD" to Raw.  Each week I have increased my raw food intake and ventured away from SAD.  I also have been eliminating excess use of protein as well because of my kidney disease.  My body does not do well with alot of protein so I try to focus on the minimum amount needed on a daily basis under doc recommendation/supervision. 

 

One of my biggest difficulties I am experiencing is making multiple meals for myself and my family.  I am…

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Preparing for a Juice/Smoothie 3-dayer

Posted on December 7, 2011 at 1:24pm 4 Comments

Howdy All,

 

Crystal here.  This is my first blog post here at RFR.  The past few months I have yo-yo'd with my health dealing with kidney disease.  This past week I visited with my nephrologist and asked him about me doing a juice/smoothie fast.  He gave me the green light but no more than three days, then we will see how I feel before going onto a longer timeframe. 

Honestly, I do not know if I even have the willpower to even see it thru.  My plans are to start this…

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Comment Wall (24 comments)

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At 6:13pm on January 15, 2013, Janice haywood said…
Hello Crystal T. I m sorry have not been online for while. Here I am back. I know I neeDs lose some weight. I checked av should keep cold.
At 5:02pm on August 2, 2012, Raw Lauren said…

This is the pic that goes with the raw Ratatoullie recipe I posted. xx

At 6:57am on June 18, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 9:00am on June 14, 2012, Susan : ) said…

Enjoy your lunch!  : )

At 12:36pm on May 27, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 9:17am on April 27, 2012, Susan : ) said…

Today with every breath,

Count every blessing....

All day long!

At 2:36pm on April 19, 2012, Susan : ) said…
At 2:34pm on April 19, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 8:39pm on March 19, 2012, Susan : ) said…

Have a refreshing day as your encouraging words refresh others!!  : )

At 9:12am on March 19, 2012, Susan : ) said…

Gooooooooood Morning!

 
 
 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

A Pick Me Up!

Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments

My First Super Greens

Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

And here we are...

Posted by Molls on May 13, 2013 at 1:30am 2 Comments

Mother's day

Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments

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