"Crystal, thanks again for your very kind encouragement and words of wisdom on my blog... I really appreciate your taking the time to write such thoughtful words to me. Hope we can support each other on this journey! :) ~ Mary"
"I share your struggles as many others here do, and add my encouragement to theirs. You CAN do this. It is so hard sometimes to stick with it but you never fail if you don't truly give up. You may make lots of mistakes on the way but they are…"
"You have a very good point Graham. I have been struggling with this, changing the way I perceive the changes I am trying to make. It's easier when I'm in a good frame of mind, but when those cravings hit, it's hard not to chafe at the…"
"Many people seem to have the idea they need to deny themselves. Is that philosophy lurking in the back of your consciousness? Set it free!:)) I'm a recovering sugar junkie from way back. The White Death! Two Snickers used to be my breakfast! I…"
"hi! there is a good book called The Body Ecology Diet which is all about healing Candida; I have a systemic yeast infection too~~I have cut out all sugar and all sweet fruits that feed yeast and fungus-i guess berries and sour fruits like lemon,…"
"I know we have a few discussions on this topic in our Wellness Center, but it is fine to post anything here in the Common Area as well. I know you're not alone in dealing with this, and there will likely be some great insights and ideas from…"
This is THE place to find and post recipes. Post your recipes under the appropriate category listed below. Any comments or questions about a recipe should be added here on this main page to the comment wall below.
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Comment Wall (4 comments)
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Crystal, thanks again for your very kind encouragement and words of wisdom on my blog... I really appreciate your taking the time to write such thoughtful words to me. Hope we can support each other on this journey! :) ~ Mary
I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!