"Crystal, Gainesville, Florida"
Adding LIFE to your years and years to your life!
-
Crystal Hartman
- Female
- Gainesville, FL
- United States
- Blog Posts
- Discussions (4)
- Events
- Groups (5)
- Photos
- Photo Albums
- Videos
Crystal Hartman's Groups
Crystal Hartman's Page
Latest Activity
Silmiriel left a comment for Crystal Hartman
"Crystal, thanks again for your very kind encouragement and words of wisdom on my blog... I really appreciate your taking the time to write such thoughtful words to me. Hope we can support each other on this journey! :) ~ Mary"
Crystal Hartman joined Penni's group
The Culinary Center
The place for raw food preparation videos, education and all raw food related discussions.
Crystal Hartman commented on Amahla Johnson's blog post The Answer to Addiction is True Nourishment
"Wow. I LOVE the way you explain this relationship of addiction, toxic nourishment, and trauma as well as wholesome nourishment and what is does to the whole being. Thanks for sharing!"
Crystal Hartman commented on Silmiriel's blog post Starting over... again...
"I share your struggles as many others here do, and add my encouragement to theirs. You CAN do this. It is so hard sometimes to stick with it but you never fail if you don't truly give up. You may make lots of mistakes on the way but they are…"
Crystal Hartman replied to Crystal Hartman's discussion Candidiasis in the group The Common Area - Community Forum
"You have a very good point Graham. I have been struggling with this, changing the way I perceive the changes I am trying to make. It's easier when I'm in a good frame of mind, but when those cravings hit, it's hard not to chafe at the…"
Graham replied to Crystal Hartman's discussion Candidiasis in the group The Common Area - Community Forum
"Many people seem to have the idea they need to deny themselves. Is that philosophy lurking in the back of your consciousness? Set it free!:)) I'm a recovering sugar junkie from way back. The White Death! Two Snickers used to be my breakfast! I…"
amanda klain replied to Crystal Hartman's discussion Candidiasis in the group The Common Area - Community Forum
"hi! there is a good book called The Body Ecology Diet which is all about healing Candida; I have a systemic yeast infection too~~I have cut out all sugar and all sweet fruits that feed yeast and fungus-i guess berries and sour fruits like lemon,…"
Penni replied to Crystal Hartman's discussion Candidiasis in the group The Common Area - Community Forum
"I know we have a few discussions on this topic in our Wellness Center, but it is fine to post anything here in the Common Area as well. I know you're not alone in dealing with this, and there will likely be some great insights and ideas from…"
Crystal Hartman joined Penni's group
The Kitchen - Recipe Central
This is THE place to find and post recipes. Post your recipes under the appropriate category listed below. Any comments or questions about a recipe should be added here on this main page to the comment wall below.
Crystal Hartman joined Penni's group
The Common Area - Community Forum
Come in and hang out & tell us what's going on with you. Think of this area as the MAIN MEMBER'S FORUM SECTION. Now come on...get out of your room, tell us what's up!
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- Mother, graduate student, recovering sugar addict.
- How did you hear about Raw Food Rehab?
- You tube video
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 50%
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Agreed
Comment Wall (4 comments)
- At 11:27am on October 3, 2012,
Silmiriel said… Crystal, thanks again for your very kind encouragement and words of wisdom on my blog... I really appreciate your taking the time to write such thoughtful words to me. Hope we can support each other on this journey! :) ~ Mary
- At 7:39am on September 26, 2012,
Susan : ) said…
- At 6:06am on September 25, 2012, Susan : ) said…
We are rolling out the red carpet for you! Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!Susan : )
- At 8:53pm on September 24, 2012,
Penni said… Hi Crystal!
I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Director
Inspiration.Education
LAST WEEK TO GET Real Juice Daily - ON SALE!
Support for Yourself & for Raw Food Rehab
Blog Posts
Hi!
Posted by Terry on June 17, 2013 at 8:27pm 0 Comments 0 Likes
Victory! Celebrating the small wins
Posted by Heather L.O.V.E. on June 17, 2013 at 12:12pm 1 Comment 1 Like
you are what you eat. 9 days on raw :)
Posted by Winterdrop on June 15, 2013 at 8:04pm 0 Comments 3 Likes
Falling Down But Not Staying Down
Posted by Heather L.O.V.E. on June 14, 2013 at 1:30pm 6 Comments 2 Likes
Still hanging in there!!!
Posted by Glenda Harris on June 13, 2013 at 10:29pm 3 Comments 0 Likes
Free online courses on health and nutrition for anyone around the world
Posted by Kathleen Ruhl on June 13, 2013 at 9:00am 4 Comments 1 Like
my first day of vacation!
Posted by Deborah Grissam on June 10, 2013 at 8:03am 2 Comments 1 Like
Feel the fear..and do it anyway!
Posted by Winterdrop on June 9, 2013 at 4:51am 2 Comments 2 Likes
Been thinking about posting this for awhile now.......
Posted by Sandra Lambert on June 8, 2013 at 8:39am 7 Comments 5 Likes
It may not be easy but it will be worth it!
Posted by Winterdrop on June 7, 2013 at 6:06pm 4 Comments 1 Like
What a difference a week makes!
Posted by Heather L.O.V.E. on June 7, 2013 at 1:00pm 12 Comments 3 Likes
Let It Fall
Posted by Tanni on June 6, 2013 at 12:13pm 7 Comments 3 Likes
Exposing Fruit Myths
Posted by Sheryl Valentine on June 6, 2013 at 11:35am 7 Comments 1 Like
My New Favorite Thing -- The NutriBullet!
Posted by Sheryl Valentine on June 6, 2013 at 11:31am 2 Comments 3 Likes
The first day of the rest of your life!
Posted by Winterdrop on June 5, 2013 at 3:24pm 5 Comments 1 Like
Call Me Sophie...
Posted by Heather L.O.V.E. on June 5, 2013 at 2:36pm 3 Comments 2 Likes
Reflections on a 3 day, make that 5 day juice-feast!
Posted by Janet Carol Ryan on June 5, 2013 at 2:05pm 4 Comments 0 Likes
A Great Word!!
Posted by Susan : ) on June 5, 2013 at 6:00am 2 Comments 4 Likes
June 15th deadline approaching fast....
Posted by Mary Perry on June 4, 2013 at 3:13pm 3 Comments 3 Likes
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