Cristina Vazquez's Friends

Cristina Vazquez's Page

"Welcome to the RFR! Bienvenida a RFR! Esperando te la pases bien con todas estas recetas para estar saludable!! "

Sep 14, 2012

"Come take the RFR Mansion Tour! Click here for each room's index!"

Aug 10, 2012

Cristina Vazquez is now a member of Raw Food Rehab

Aug 8, 2012

Welcome Them!

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: I trive in healthy, natural, organic foods.

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 30%

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): recipes- I love to cook.

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: I respect the freedom of people to and do as they choose.

At 12:51pm on September 14, 2012, Celia Martinez said…: Welcome to the RFR!

Bienvenida a RFR!

Esperando te la pases bien con todas estas recetas para estar saludable!!

At 7:35am on August 10, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 10:25am on August 8, 2012, Susan : ) said…: We are rolling out the red carpet for you!

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!

Keep in touch!

Susan : )

At 10:24am on August 8, 2012, Penni said…: Hi Cristina!

So happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director