Both Dan and Dave are from here in Washington State where I am from. I myself know what its like to only juice. I am getting into full juicing again as I need to cleanse again and really stay with it! You are doing great! And I…"
"Try half an avocado a day, I don't think that should interfere with your calories too much, but it'll give your body some necessary fats. Unless you think you are cleansing and that you really shouldn't...but the best answer I…"
"Craig I don't think you should go so low fat...I know you are trying to lose weight, and you will....ask Bill Barlowe about the low fat, weight loss issue.....if you are eating raw, in a healthy way, you should be able to eat enough high…"
"I know this isn't a dietary answer for you but when I have this happen the only thing that has worked for me is Palmers cocoa butter. I get it in the winter months and have tried every kind of slaves to lotions to heal it but the palmers works…"
"Thanks Ishi - I'll try that .. either that or eat more fat ... like buffalo chicken wings ! Doh ! JUST KIDDING !! Now there's a thought for the raw food chefs out there.. I'd like to get my zucchini…"
"When eating a mostly fruit and greens diet I have found that my skin also gets dry. I brought this up to my doctor and she told me that I don't need to add extra fat to my diet. She says if my body needs fat it will take it out of…"
"That happens to me when I'm cleansing. I'm not good about hebal stuff but I'm sure that
there is a liver tea out there somewhere. That should help. My acupuncturist said that
the dry skin is from the liver. …"
"I'm trying to help my cousin get more healthy and she is on a tight budget so I was was wondering if anyone has a PDF or Word doc file with Smoothie Recipes that I can send her to get her started ? Thanks !"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Started RAW food and Green Juicing Dec 26 2011.
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I need moral support and inspiration as well as check out new recipes.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Both Dan and Dave are from here in Washington State where I am from. I myself know what its like to only juice. I am getting into full juicing again as I need to cleanse again and really stay with it! You are doing great! And I see Bill is helping you....AWESOME!