Raw Food Rehab

Adding LIFE to your years and years to your life!

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Latest Activity

Collin M replied to Penni's discussion How to Have a Personal Health Revolution
"Thank you for this awesome video! Just what I needed on a very rough day :-)"
Aug 26, 2012
Collin M posted a status
"Looking for good info.Want to do a juice fast/cleanse with the wife. Any Suggestions for where to start for info?"
Jun 21, 2012
Susan : ) left a comment for Collin M
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 26, 2012
Susan : ) left a comment for Collin M
" "
Mar 16, 2012
Collin M replied to Penni's discussion It's Easy Being Green - A Free eBook for YOU!
"Thank you for the wonderful gift Penni!!!"
Mar 16, 2012
Susan : ) left a comment for Collin M
" Keep hangin' at the Hab!  Best Place to Be!!!"
Jan 22, 2012
Collin M replied to Penni's discussion January Roll Call & a VERY Cool Prize Opportunity from Russell James
"I'm Here! Collin - Silverdale, WA!  :-)"
Jan 22, 2012
Collin M replied to Collin M's discussion I need some opinions on this book list in the group Library
"Thanks for the info everybody! It helped me make my decisions!"
Dec 19, 2011
Susan : ) replied to Collin M's discussion I need some opinions on this book list in the group Library
"I meant to add this from the Culinary Center: Also, we have more of Jennifer's food demos HERE."
Dec 19, 2011
Karen Dworkin Dolan replied to Collin M's discussion I need some opinions on this book list in the group Library
"Penni's is great if you want to do a juice feast ( who doesn't at RHR?) I do not do juice feasts and do not think I ever will... I eat my food like normal people, and do enjoy a glass of juice or a 8 ounce smoothie every other day but…"
Dec 19, 2011
Karen Dworkin Dolan replied to Collin M's discussion I need some opinions on this book list in the group Library
"I like Concious Eating by Gabriel Cousens, and Raw Food Made easy might be another book you might like since you are new to the raw food diet.. Juliano I like a lot as well, however his book is a tad weak in the dessert area.. You will find as you…"
Dec 19, 2011
Ida Ratherberaw replied to Collin M's discussion I need some opinions on this book list in the group Library
"I love J. Cornbleet's "Raw Food for 1 or 2". It's fast , easy, and delicious. These are all good books, but if you don't have a dehydrator, that's the one. Juliano's book is lovely to look at, but…"
Dec 19, 2011
Elizabeth replied to Collin M's discussion I need some opinions on this book list in the group Library
"I would reccomend Cousens book: There is a cure for diabetes.  Apart from all good info he offers some menues too."
Dec 19, 2011
Susan : ) replied to Collin M's discussion I need some opinions on this book list in the group Library
"We have reviews of these books in the RFR Library: Real Juice Daily by Penni Shelton Food Made Easy For 1 or 2 People** "
Dec 19, 2011
Declan Blench replied to Collin M's discussion I need some opinions on this book list in the group Library
"Conscious Eating is very thorough and detailed, with a fair few recipes as well. I wouldn't go for the Juliano book, it's not really everyday stuff and it's all recipes with not much in the way of info. "
Dec 19, 2011
Penni replied to Collin M's discussion I need some opinions on this book list in the group Library
"I want to share that my book Raw Food Cleanse has a more complete group of raw food recipes than my eBook, Real Juice Daily.  RJD is the journal account of my 3 month juice feast and I do share what I was drinking.  Raw Food  Food…"
Dec 19, 2011

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am on the journey and reconnecting with who I am and who God says I am.
I am married to the my best friend!
My mission in life is to Encourage and Lead people into their Greatness!
How did you hear about Raw Food Rehab?
YouTube
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
10
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
I hope raw food rehab can help with transition tips and support.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed!

Comment Wall (7 comments)

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At 1:50pm on May 26, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 5:44pm on March 16, 2012, Susan : ) said…

At 5:09pm on January 22, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 8:24am on November 5, 2011, Susan : ) said…
Sooo blessed to have YOU walking beside me on the journey!
At 7:46am on October 20, 2011, Mae Jardine said…
Welcome to Raw Food Rehab, Collin. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
At 5:54am on October 20, 2011, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )


Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 5:44am on October 20, 2011, Penni said…

Hi Collin!

I'm so happy to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.


It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Program Director

Collin M's Blog

The Beginning!

Posted on December 1, 2011 at 7:27pm 8 Comments

Hey Everybody!

I figured I should finally write something.

I have been hanging around here and am finally getting started!

I have typically been about 5% raw greens and fruit. and 95% meat and breads.

This last week (for after thanksgiving) I made the choice to change my life!

I weighed in at 280 on Monday. I live in WA where it is pretty cold so not going 100% raw yet - but

I have switched to whole foods and plant based foods. So - today marks 4…

Continue
 
 
 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 0 Comments

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 1 Comment

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

And here we are...

Posted by Molls on May 13, 2013 at 1:30am 2 Comments

Mother's day

Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments

On The Road Again

Posted by Amber on May 10, 2013 at 6:40am 0 Comments

Hiking is ON this year!

Posted by Jo on May 9, 2013 at 2:17pm 1 Comment

Day 1 of 60

Posted by a on May 9, 2013 at 2:07pm 3 Comments

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