Adding LIFE to your years and years to your life!
I figured I should finally write something.
I have been hanging around here and am finally getting started!
I have typically been about 5% raw greens and fruit. and 95% meat and breads.
This last week (for after thanksgiving) I made the choice to change my life!
I weighed in at 280 on Monday. I live in WA where it is pretty cold so not going 100% raw yet - but
I have switched to whole foods and plant based foods. So - today marks 4…Continue