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Susan : ) left a comment for Colleen

"Come take the RFR Mansion Tour! Click here for each room's index!"

May 28, 2012

Susan : ) left a comment for Colleen

"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"

Sep 28, 2011

Colleen is now a member of Raw Food Rehab

May 27, 2011

Welcome Them!

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: “Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying, ‘I will try again tomorrow.”’- Mary Anne Radmacher
I am a beginner to Raw Food. I am trying to find my way to optimal health and I am finding out it is not an easy journey, but one I must do.

How did you hear about Raw Food Rehab?: From Dara's you tube video and Dan Mcdonald

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): As of now only 10%...just beginning my transition into raw food.

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): I hope RFR can give me the knowledge I need to succeed.

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Absolutely agreed.

Comment Wall (8 comments)

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Join Raw Food Rehab

At 1:06pm on May 28, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 4:00am on September 28, 2011, Susan : ) said…: Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )

You are loved!

At 8:30am on June 27, 2011, Jessica Wright said…: Hi Colleen,

I am new to this site and looking to connect with people from the Twin Cities.

Jessica

At 10:32am on May 28, 2011, Susan : ) said…: I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )

At 6:54am on May 28, 2011, Mae Jardine said…: Welcome to Raw Food Rehab, Colleen. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!

At 5:37am on May 28, 2011, Susan : ) said…: Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 9:41pm on May 27, 2011, Tracey Crider said…: Hi Colleen!! Welcome! I think you are going to love it here! Penni is awesome and there is so much helpful info and great support here! We are so glad to have you with us!
Tracey

At 8:32pm on May 27, 2011, Penni said…: Hi Colleen,

It's a pleasure to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our site.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Program Director