No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
in my last blog entry i was on day 3 of my banana feast and was shooting for approx 5 more days.
i ended up having to bail on that plan because on day 4 i woke up with a WICKED sore throat and my banana smoothies were reeeeally irritating it for some reason. unfortunately, it seems both my baby and i have caught a bit of a cold from my sister's family.
although i was able to sip down my 10 banana smoothie that morning, i decided to go ahead and start incorporating other…Continue
here it goes, my first RFR blog post EVER!
i have been struggling with major candida issues for years, i would estimate roughly ten, and they have recently come to a head. As if the constant yeast infections were not enough, i developed chronic red, itchy, ugly hives which seem to flare up when i eat certain foods.
i saw a chiropractor about a week ago and had live blood analysis to confirm that it was indeed, systemic candida that was causing all of my health…Continue