Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Cici Cummins
  • Female
  • Portland, OR
  • United States
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Cici Cummins's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Raw foods as optimal nourishment and spiritual catalyst ... mom, fiance, owner of skylightmassage in pdx, mission statement "Nature Our Wellness Doctor"

Ending racism is important to me.
your website or blog address:
How did you hear about our community?
In "original cast" at RFR! ;)
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Well, if I can support others here with the small time I usually have, then that is very edifying and makes me happy in itself.

Once in a while I get a little discouraged and it's nice to already have community connections in place when that happens so we know each other and I can ask for a shoulder, right? ;)
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Pictures from 3rd Annual International Juice Feasting Day in Seattle 2011

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Cici Cummins's Blog

Why I'm Excited ... And Scared ... About the Third International Juice Feast Day

Posted on September 14, 2011 at 3:30pm 5 Comments

Do you notice how more and more friends, coworkers, relatives all have "health issues"?


It seems now almost everyone has some condition which is complicating their life. They are missing out on a normal life because of pain, upcoming surgeries, recovering from surgery. They are going back and forth to the doctors trying to find answers, being given this or that medication which often backfires or has weird side-affects. (Just watch a TV for a few minutes you'll see what I…


Yummm ... Budget Burgers W/ Dara and Dan the Man

Posted on August 20, 2011 at 2:00pm 3 Comments

I gleaned a nice little link from here in the Main Forum this week.


It really is a must-see.


Budget Burgers made with pulp from your green juice.


PLUS!! I think you'll enjoy seeing an advanced method of using a cuisinart! :-)

Gratitude Listing Into Clarity, Surrender & A Daily Reprieve (Day TWO Raw Results 7/2/11)

Posted on July 2, 2011 at 10:00am 4 Comments


Just For Today:

TBA (This is regarding the day's food plan.)

I am grateful to have my kids stayover last night and they are snoozing still.

I am grateful I'm dressed to take my first short actual "run" in months (besides running to catch the max).

I am…


More On New Moon

Posted on May 28, 2011 at 2:30pm 6 Comments

In my previous blogpost I wrote:

"Just a headsup for people to remember new moon is just around the corner. Often a good time just NOW right before the new moon is to contemplate and quietly withdraw a little within yourself and consult with your Higher Self or Spiritual Source on what your next step is to be."  


One reader inquired:

"....What does new…


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At 11:14am on May 7, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 6:23am on May 1, 2012, Susan : ) said…

Having FUN!  Wanna Slide Down The Banisters With Me?

Click Here: Take the Stairs!! : )

At 8:51pm on April 9, 2012, Susan : ) said…

Every day is Easter in our hearts! : )

At 6:25pm on March 16, 2012, Marta Patterson said…

 hi cindy,

i just saw your birthday wishes.  thank you so much.


At 5:29pm on February 7, 2012, Susan : ) said…

At 12:12pm on February 7, 2012, Susan : ) said…

Enjoy your lunch!

At 5:12pm on January 22, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 10:39am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 10:45am on January 1, 2012, Susan : ) said…

At 9:04am on November 12, 2011, Susan : ) said…



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