No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
Ok...this is it...I just have to JUMP! And I'm gonna do it! My health,my life,my future depends on it! I have to give up cooked food and coffee cold turkey! I've tried easing into it...that's not gonna work. Cold turkey's the only way! I know it's gonna be hard at first. If I literally have to spend a week in bed due to detox,I'm gonna do it. I know that SOON,the benefits will far outweigh the pain! Wish me luck!