Adding LIFE to your years and years to your life!

Christine Despres Female Grand Rapids, MI United States: Like

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Christine Despres's Groups

The Greenhouse

966 members
141 Comments 74 Likes
Wellness Center

1359 members
107 Comments 37 Likes

The Liquid Lounge

2018 members
94 Comments 148 Likes
The Common Area - Commun…

1310 members
62 Comments 23 Likes

The Kitchen - Recipe Cen…

2377 members
51 Comments 102 Likes

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Christine Despres's Page

Latest Activity

Susan : ) left a comment for Christine Despres

"Come take the RFR Mansion Tour! Click here for each room's index!"

May 31, 2012

Susan : ) left a comment for Christine Despres

"Make the Next Bite Raw! "

Mar 28, 2012

Susan : ) left a comment for Christine Despres

"The only things you can control are: how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep. Master these simple things positively and you will be amazed at the changes that will come…"

Jan 15, 2012

Christine Despres commented on Amanda Slavik's blog post Off the wagon

"I agree with Debbie - don't add guilt to the troubles/challenges you're dealing with now, focus on starting fresh and thinking "fresh" every time you eat. Exercise will help how you feel too, get outside and go for a walk…"

Sep 29, 2011

Susan : ) left a comment for Christine Despres

"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"

Sep 25, 2011

Christine Despres commented on Suzanne's blog post I've been having a hard time...

"You'll be there for your nephew and his kids someday. Cause you're going to be happy and healthy for your sister! I'm so sorry for your loss. Take care of you - heal spiritually. Take time to recover and don't worry about the…"

Nov 14, 2010

AC Lasater commented on Christine Despres's blog post ADHD and nutrition

"omg! correction!!! embrace!! not embarrass! ugh! makes a difference! smiles, ac"

Nov 4, 2010

Christine Despres commented on Candice C's blog post Falling Out of Love with a Stranger

"Love is a verb, not a noun. He is not a very "loving" type obviously. We cannot go back and "unring" that bell once we've said hurtful things. Sounds like he's got a lot to learn - let him learn with someone else - you…"

Oct 28, 2010

Christine Despres joined Penni's group

The Greenhouse

Everything to do with indoor gardening and sprouting.

Oct 13, 2010

141 Comments 74 Likes

Christine Despres commented on Homeschooling Razorback's blog post Just made my "O" vision board!!

"This is FANTASTIC! I must do this too and make it my computer wallpaper too! How inspirational!"

Oct 8, 2010

Christine Despres replied to Penni's discussion Taking Care of YOU - Day 4

"I'm doing well with the RAW foods, and CRAVE them now vs. cooked stuff. BUT I CAN'T GET MYSELF MOVING! I feel like a recluse that won't get out and exercise at all. SOMEONE inspire me please..."

Oct 7, 2010

Christine Despres commented on Dessy's photo

Raspberry Ice Cream

"Ice Cream for breakfast? Sign me up!"

Oct 6, 2010

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: I am an IT Manager - working 3 days per week, on call the rest. I have a wonderful husband and fantastic son who is 14. At this time in my life I am dealing with weight gain, and lack of energy. Feel like I'm reinventing myself right now. My personal statement - If I ever stop growing and learning, I may as well be dead. I'm very interested in learning about raw foods and becoming healthy again.

your website or blog address:: http://www.grandrawpids.com

How did you hear about Raw Food Rehab?: online

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 20.

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): inspiration, recipes

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: yes

Christine Despres's Blog

2012 what can I accomplish?

Posted on January 1, 2012 at 8:16pm 5 Comments 0 Likes

I spent 2011 studying raw food lifestyles, becoming a raw food chef and starting a business focused on raw foods. But I am still struggling with weight and the full raw commitment. So I'm back in the weight room with rfr and glad to be here. I hope to be inspired and surrounded by like-minded people here that are embracing the raw life. Bring on 2012 - weight be gone!

Falling into Raw

Posted on September 21, 2010 at 6:57pm 10 Comments 0 Likes

Seriously considering joining the next 11 week challenge - but fearful that 80% in the winter months will be difficult... and I may fail miserably. Anyone ready to inspire a 50% raw newbie? I'm LOVING the 50% right now and feeling good - should I take the next step?

Raw Food Cooking Classes in Italy???

Posted on September 19, 2010 at 5:53pm 5 Comments 0 Likes

Planning a trip to Tuscany next year with my cousin Leesa and I am very interested in taking a cooking class while I'm there and experiencing the cuisine. Does anyone know of any raw food "un-cooking" classes or even restaurants in Italy?

ADHD and nutrition

Posted on September 8, 2010 at 9:52pm 11 Comments 0 Likes

My 12 year old son has ADHD and we've struggled with trying lots of different medications to help him focus in school. When one or another did not help calm him - teachers and dr. would suggest to increase dosages. I am VERY much against using drugs for ADHD. I have hired counselors and tutors that have been working with him and things have improved. Now, being in 7th grade - I really feel that this is good for him because he will be going to different classrooms every hour. In between…

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At 4:54pm on May 31, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 9:13am on March 28, 2012, Susan : ) said…: Make the Next Bite Raw!

At 9:21am on January 15, 2012, Susan : ) said…: The only things you can control are:

how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep.

Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!

~ Susan Bradbury

At 5:31pm on January 4, 2012, Susan : ) said…: It will be the BEST EVER!! : )

At 3:40pm on September 25, 2011, Susan : ) said…: Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )

You are loved!

At 2:51pm on April 21, 2011, Susan : ) said…: Celebrate for No Good Reason! click here!

At 9:05pm on February 22, 2011, Tracey Crider said…: Happy Birthday Christine!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}

At 8:04am on February 22, 2011, Penni said…

At 7:36am on February 22, 2011, Susan : ) said…: Happy Birthday : )
Make yourself a Raw Cake and

At 10:50am on February 8, 2011, Susan : ) said…: I created this tool to help you stay focused on thinking goooood thoughts and saying goood words!