Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Christanlane's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
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I'm a lifestyle photographer, wife, and mother of 2. I love raw food living. I've taken a few culinary classes at a local raw food academy. www.105degrees.com
your website or blog address:
http://www.artoflivingstudios.com
How did you hear about our community?
Rawdorable blog
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
75
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
any and all
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
yes

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Christanlane's Blog

Day 2 of 5 day juice feast

Posted on June 11, 2010 at 8:29am 1 Comment

Day 2 of 5 day juice feast (first 5 days of Penni's 14 day cleanse)
I NEVER thought I would be able to go without food for a whole day. Yesterday I had SO MUCH energy and now I completely understand how people can do this for 50-100 days. The feeling is so great!


Detoxing forever

Posted on May 27, 2010 at 9:10am 7 Comments

How long does it feel like you guys went through Detox? The initial one anyway..



I've been eating raw for almost 2 months and besides the first week of feeling amazing, I feel like I'm constantly detoxing. Headaches, fatigue, nausea, constipation, constant mucus drainage, etc. I'm doing enemas, drinking smooth move, and have upped the stakes doing Penni's 7 day cleanse. (I'm going of town after 7 days).



I grew up on a processed food diet not eating any fruit until I was an… Continue

I gave in and took Tylenol today

Posted on May 21, 2010 at 5:00pm 5 Comments

I used to have 6 extreme inner and middle ear infections a year. I would rush to the emergency room screaming and no one could give me pain meds strong enough to suppress the pain. I finally got tired of the doctors never knowing why I got the infections or telling me I was "swimming" too much when I wasn't swimming at all.



So, I found something about dairy causing the issue. I gave up drinking milk 3 years ago and have not had even ONE ear infection since then.



However, I've… Continue

Traveling/Juicing

Posted on May 18, 2010 at 9:58am 9 Comments

What do you guys do when travelling? We are in the process of moving to Germany so anything we pack won't be there for 1-2 months. I can't go that long without juice!
I've looked for travel juicers/compact juicers but all I'm finding are the little citrus juice extractors. We have no idea what the situation will be like with the hotel but I doubt they will have fresh juice besides orange.
My juicer is huge so there's no way I can pack it.

Need ideas! Thanks guys!

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Join Real Food Rehab

At 8:55am on September 18, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!


At 8:55am on September 18, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

YOU are sooo loved! : )
At 7:17am on September 4, 2011, Penni said…
At 7:11am on September 4, 2011, Susan : ) said…
At 5:34am on September 4, 2011, Mae Jardine said…
Happy Birthday, Christanlane! Have a joy filled day with many blessings added this entire year. Birthday Hug
At 12:16am on July 7, 2011, Saunya ODwyer said…
I was just in your area yesterday.
At 10:43pm on June 24, 2011, Susan : ) said…

Sooo blessed to have YOU walking beside me on the journey! : )

At 8:37am on June 17, 2011, Susan : ) said…

Let's get GLOWING!!

RAW RESULTS - Are You Ready to Get the Glow?

Stay Plugged in!!

At 9:31am on June 12, 2011, Susan : ) said…

Start your day out on the right foot! : )
Ask Yourself some Morning Power Questions


At 8:41am on June 8, 2011, Susan : ) said…
Click Here if you are ready for a BREAKTHROUGH!!

"All personal breakthroughs being with a change in beliefs.

So how do we change?

The most effective way is to get your brain to associate massive pain to the old belief.

You must feel deep in your gut that not only has this belief cost you pain in the past,

but it's costing you in the present &, ultimately, can only bring you pain in the future.

Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.”

~Tony Robbins

 
 
 

Fresh Eats Inspiration

Celebrating the Release of our friend Lisa Viger's New Book!

Support for Yourself & for Raw Food Rehab

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