About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a graduate of the Matthew Kenney Academy and a certified Gourmet Raw Food Chef. I consume a strong plant based diet and love to prepare delicious vegan dishes for clients, dinners, snacks, and catering affairs. Now Certified to teach Raw Culinary as well, I enjoy making the world a healthier, happier place through my own mindful acts of Earthly Love. I currently cook at Wheatsville Co-op in Austin, TX and am developing my own digital teaching series to help newbies feel secure in preparing more plant-based recipes for their family table. I am a Juice Guru trained Juice Coach, and absolutely believe in juicing to increase one's optimal quality of life!
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
90% organic, eat clean, currently experimenting with Nutritional Ketosis and including a vegan approach in my research. Spreading the word that veggies are good for you is my game.
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I would imagine we will all support one another. I have many recipes in my toolkit that can be added here as I have the time, and I love to see folks get healthy on a plant based existence! I also plan on writing a book.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed. Chef C J Beaman
Comment Wall (8 comments)
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Thanks for adding me as a friend, Chef C J. This is one of my favorite combinations for making a green smoothie. Blend: Two oranges, huge handful of baby spinach, liquid Stevia to taste for sweetness, ½ teaspoon vanilla if you like, almond milk for my liquid and flavor. Add ice or serve over ice. Enjoy! It reminds me of the sugary Orange Julius my children would buy out at the Mall. Have a great day : )
Thank you for the lovely comment, Chef C J. You have posted a truly inspiring photo here on your profile. That is a beautiful group of friends surrounding you and your diploma. I'm guessing that gorgeous smile is a permanent look for you having attained such an important goal. You are in a position to bless many with life changing goodness. Have a blast doing so : )
Welcome to Raw Food Rehab, Chef C J Beaman. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!