I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I'm like many on this journey, struggling with my human side. I know of awareness and must continue to practice and catch my thoughts; to Awaken. Body and mind are connected, and I want very much to be free and healthy. To be a tool of love and for love.
How did you hear about Raw Food Rehab?
I stumbled upon it during my raw food search
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
I am not sure. I current do not have a suupport system and many have failed in the past. Maybe it was me, not able to grasp the lessons or let go of the unhealthy lifestyle. The "emptiness" can become a part of ones daily living, and its a shame Because I realize that is not living at all. I recently have become most rawist. I eat fruits, veggies, plant based suppliments (wheat grass, spirulina, etc..) Smoothies and just about anything that states Raw I try. I haven't used my stove or microwave in months, and I do not touch any of the fatty foods I use to "indulge" in that triggered my E.D. I was free and felt instantly better. For weeks, I felt I glowed, and purchased/read multiple books on raw foods, enzymes, etc... But now my complusive eating continues and I feel I am abusing this lifestyle too instead of benefitting from its postive ways. I feel weakened and frustrated with myself. Hopeless at times. And I know I must be open. I pray I continue to search and receive. Thank you
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
always respect for others. Agreed
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