No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
So I spent a while tonight getting all of my bulk dry goods organized into labeled jars. I had a few things that I had already been using that I'd put into jars but hadn't labeled yet, including alfalfa seed. I thought the alfalfa seed was chia seed (this is the first time I've bought chia seed) and I mixed the two. Now, being two different colors should have been a clue they were not the same seed, although they are the same size (I just thought perhaps they were two different varieties of…Continue
I'm so grateful and exhilarated to be part of the Go FRESH! initiative, and am truly feeling on top of the world!
I have so much more confidence in my success this time too (I think getting a little sunshine this weekend...before the rains start this week, has helped :-)
So here's what happened yesterday: my family and I went to a localvore fundraiser breakfast in Kittery, Maine to support Slow Food Seacoast and the local Waldorf school. Because we also…Continue
So here I am, once again preparing for the 28-day Total Reset Cleanse. I attempted this last year too and made it for two weeks...the longest period of time I've ever eaten totally raw food.
1. I love to eat...AND I LOVE to cook, bake, fry, simmer, saute, sear, grille, roast, braise, toast, FOOD!
2. My family loves to eat any food that I have prepared in any of the above ways.
I just got James Beard's American…Continue