"Warm lemon water might be nice. Try adding a pinch of cayenne.
I hear that mullein is good for lungs but it's usually dried and smoked. You may be able to juice it. It's a wild growing herb/plant. Everything is covered in snow where I am…"
"Dandelion greens can be helpful, as well as adding a little hot pepper of choice like a pinch of cayenne pepper, or not for the faint-of-heart, a tiny piece habanero pepper, juiced with veggies and fruits....ginger and tumeric can be good for…"
"Hi, I'm retired now and busier than ever so my diet has gone downhill. Instead of cooking, we buy prepared food from Whole Foods and eat out a lot. This is so strange since I am retiring from owning a health food store. I…"
I know what you mean, I have asthma and so any minor cold has the potential to become an issue for me. A good juice I make has antibiotic and antibacterial power, here's the basic recipe that you can adjust to your liking (and…"
"Hi, I used to do juice fasts for 29 days when I was younger. Now I'm on day 9 and I wonder if I can be hurting myself doing it at this age. I'm doing mostly carrot, ginger, kale, parsley, celery, cucumbers, and beets and apples…"
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So happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.
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