Adding LIFE to your years and years to your life!
Posted on July 23, 2012 at 4:02pm 4 Comments 1 Like
So we have booked an apartment in Norwich for 2 weeks, its gorgeous. The city and the apartment, I was there with my husband for a weekend and we loved it. It is so perfect for us, I can't believe that I've wasted all this time living in loud Brighton all this time.
Besides the excitement of being in a fresh new place, I'm soooo excited to be able to eat the way that I need to. This year has been so hard on me mentally and physically. I haven't been able to eat the way that I need to…
ContinuePosted on July 15, 2012 at 7:18am 6 Comments 3 Likes
This week has been great and not so great. My ibs is fine, it only took a few days to get it under control. Normally I would have given up and thought that I would have to start all over again. I pushed through my fears and let whatever happen, happen. It has done a world of good mentally.
That being said, life happens and I wasn't completely in control. I haven't really been in quite some time. But moreso this week, my housemate was around more than usual. My husband was working…
ContinuePosted on July 3, 2012 at 4:27pm 6 Comments 0 Likes
I feel so tired and depressed and sad. My stomach turned on me and its not getting better. I have massive headache, my stomach hurts and my back hurts. I feel like everyone is against me and I'm really homesick. I don't have anyone to talk to, hence spilling my guts here.
Its like my body decided that since I felt so well last week that it was just too much. I was just too happy and elated about life. Its time to screw with her (me) again! I did have 2 green smoothies though and I…
ContinuePosted on July 1, 2012 at 12:55pm 2 Comments 0 Likes
This week were a lot of ups and then downs...now inbetween. In the beginning of the week I was feeling sooooo great. I was able to have 2 green smoothies and then soup for dinner and a snack. It was working great for me. Then Wednesday night I tried something new with a yoga move and it kind of got my colon going which was what I wanted and I felt great. But my stomach was kind of achy that night and then the next day it was too. I felt a bit sick Thursday and Friday my nerves got the best…
ContinueWelcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

Penni said… Hi Carrie!
I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
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