"Wasn't aware you had a cleanse book, and its something I could really use. My name is Carole Haile from Sanford, Maine. Thanks for the chance at a give away."
Adding LIFE to your years and years to your life!
Carole's Page
Latest Activity
Carole replied to Penni's discussion August Roll Call
"Carole Haile from Sanford, Maine: Who wouldn't want this book. So much to learn, and that's what we're all doing....learning more n more."
Susan : ) left a comment for Carole
"Come take the RFR Mansion Tour!
Click here for each room's index!"
Carole commented on L.'s blog post Edited--Epidemiology and Saying Goodbye to A Favorite Health Blog, Stevia, Finally Motivated And On Track, and Scale of Diseases
"I bought a Stevia plant this past summer at Walmart's garden shop. It grew into a good sized plant and I used it in my smoothies, and it worked well."
Carole commented on Pat Smith's video
Juice Feast Day 11
"Enjoyed your video, and I want to sometime try out your drink that pushed the cold right out of you."
Carole commented on Sandra James's video
Juice Fasting Day 11 - Create In Me
"Sandra, Congrats to you on doing your juice fast, something I haven't done yet. Glad you commented on your hat since it was detracting me from paying attention to your words (cause I love it). You picked out a bible verse that…"
Carole replied to Penni's discussion Foodie Friday - Addicted to Kale with Michelle K
"I love your easy, friendly style. You've made me want to try these."
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I'm retired, living in Maine but heart belongs to California where there was an endless supply of fresh fruits & veggies. I regret that 30 to 40 years ago I didn't have the courage of my convictions regarding the way to eat to be healthy. Better late than never and I so appreciate all of the young people today showing the way to change bad food habits thru the wonderful Internet.
- How did you hear about Raw Food Rehab?
- Darah D
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 25-30
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Transitioning, recipes
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Definitely yes
My own concoction
Last night I thought I would try soaking the oats to have them for breakfast. They were Irish Steel Cut oats and they didn't look so good this morning. I dumped them in a blender, added some cranberries, some hemp seed, half a banana, some grapes & goji berries and small amount of almond milk and to my surprise I made a good drink! I am amazed.
Comment Wall (7 comments)
- At 12:10pm on May 28, 2012,
Susan : ) said…
- At 9:49pm on September 26, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Remember, YOU are sooo worth it! : )
You are loved!
- At 9:47am on June 14, 2011, Susan : ) said…
- I created this tool to assist you in staying focused on thinking gooooood thoughts and saying goooood words! : )
- At 7:12am on June 14, 2011, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 11:50pm on June 13, 2011,
River Song said… Welcome to the Hab, Carole! I am so glad that you have joined this website. Please try to take a stroll around the manison and peek into all the rooms. There is so much to see and do here that I am sure you will come back time and time again. I look forward to seeing an improvement in your health and well being as we truly believe that your mind, body and soul are interconnected and all need to heal to be healthy. I wish you success in your raw food journey and look forward to your contributions on our website.
Peace & Blessings
Joy & Happiness
- At 9:43pm on June 13, 2011,
Mae Jardine said… 
Welcome to Raw Food Rehab, Carole. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
- At 9:22pm on June 13, 2011,
Penni said… Dear Carole,
It's a pleasure to welcome you to Raw Food Rehab! I have an official welcome letter waiting for you HERE. This information will help you in navigating our site.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Program Director
Inspiration.Education
LAST WEEK TO GET Real Juice Daily - ON SALE!
Support for Yourself & for Raw Food Rehab
Blog Posts
Hi!
Posted by Terry on June 17, 2013 at 8:27pm 0 Comments 0 Likes
Victory! Celebrating the small wins
Posted by Heather L.O.V.E. on June 17, 2013 at 12:12pm 1 Comment 1 Like
you are what you eat. 9 days on raw :)
Posted by Winterdrop on June 15, 2013 at 8:04pm 0 Comments 3 Likes
Falling Down But Not Staying Down
Posted by Heather L.O.V.E. on June 14, 2013 at 1:30pm 6 Comments 2 Likes
Still hanging in there!!!
Posted by Glenda Harris on June 13, 2013 at 10:29pm 3 Comments 0 Likes
Free online courses on health and nutrition for anyone around the world
Posted by Kathleen Ruhl on June 13, 2013 at 9:00am 4 Comments 1 Like
my first day of vacation!
Posted by Deborah Grissam on June 10, 2013 at 8:03am 2 Comments 1 Like
Feel the fear..and do it anyway!
Posted by Winterdrop on June 9, 2013 at 4:51am 2 Comments 2 Likes
Been thinking about posting this for awhile now.......
Posted by Sandra Lambert on June 8, 2013 at 8:39am 7 Comments 5 Likes
It may not be easy but it will be worth it!
Posted by Winterdrop on June 7, 2013 at 6:06pm 4 Comments 1 Like
What a difference a week makes!
Posted by Heather L.O.V.E. on June 7, 2013 at 1:00pm 12 Comments 3 Likes
Let It Fall
Posted by Tanni on June 6, 2013 at 12:13pm 7 Comments 3 Likes
Exposing Fruit Myths
Posted by Sheryl Valentine on June 6, 2013 at 11:35am 7 Comments 1 Like
My New Favorite Thing -- The NutriBullet!
Posted by Sheryl Valentine on June 6, 2013 at 11:31am 2 Comments 3 Likes
The first day of the rest of your life!
Posted by Winterdrop on June 5, 2013 at 3:24pm 5 Comments 1 Like
Call Me Sophie...
Posted by Heather L.O.V.E. on June 5, 2013 at 2:36pm 3 Comments 2 Likes
Reflections on a 3 day, make that 5 day juice-feast!
Posted by Janet Carol Ryan on June 5, 2013 at 2:05pm 4 Comments 0 Likes
A Great Word!!
Posted by Susan : ) on June 5, 2013 at 6:00am 2 Comments 4 Likes
June 15th deadline approaching fast....
Posted by Mary Perry on June 4, 2013 at 3:13pm 3 Comments 3 Likes
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