Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Brenda Mutchler
  • Female
  • Fairfax Station, VA
  • United States
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Brenda Mutchler's Friends

  • Lisa McK
  • darlene knight
  • Susan : )
  • Penni
 

Brenda Mutchler's Page

Latest Activity

Brenda Mutchler replied to Penni's discussion 8th Day of Christmas - Raw Inspiration
"Brenda Mutchler Fairfax Station, VA"
Dec 21, 2012
Brenda Mutchler replied to Penni's discussion 9th Day of Christmas - Bill Barlow for Your Life!
"Brenda Mutchler Fairfax Station, VA"
Dec 21, 2012
Brenda Mutchler replied to Penni's discussion 10th Day of Christmas - Rawfully Tempting
"Brenda Mutchler Fairfax Station, VA"
Dec 21, 2012
Brenda Mutchler replied to Penni's discussion 11th Day of Christmas - Conscious Box
"Brenda Mutchler Fairfax Station, VA"
Dec 21, 2012
Brenda Mutchler replied to Penni's discussion 7th Day of Christmas - Bearded Brothers
"Brenda Mutchler Fairfax Station, VA"
Dec 17, 2012
Brenda Mutchler replied to Penni's discussion 5th Day of Christmas - BYOK (Brew Your Own Kombucha)
"Brenda Mutchler Fairfax Station, VA"
Dec 14, 2012
Brenda Mutchler replied to Penni's discussion 2nd Day of Christmas - Strawesome is Awesome!
"Brenda Mutchler Fairfax Station, VA"
Dec 13, 2012
Brenda Mutchler replied to Penni's discussion 4th Day of Christmas - with Love from Paul Risse
"LOVE PAUL!!So hope I win this.  I already have one...would LOVE the other. Brenda Mutchler Fairfax Station, VA"
Dec 13, 2012
Brenda Mutchler replied to Penni's discussion 1st Day of Christmas - Garden of Life Protein Powder
"Brenda Mutchler Fairfax Station, VA"
Dec 10, 2012
Brenda Mutchler replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"Brenda Mutchler Fairfax Station, VA"
Nov 19, 2012
Brenda Mutchler replied to Penni's discussion August Roll Call
"Brenda Mutchler Fairfax Station, VA"
Aug 23, 2012
Susan : ) left a comment for Brenda Mutchler
"“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins "
May 8, 2012
Susan : ) left a comment for Brenda Mutchler
"Soooo glad YOU are in the House with us! Because YOU are here!  : )"
Apr 16, 2012
Brenda Mutchler replied to Penni's discussion Mid-April Roll Call & Ani Phyo's New Book!
"Would love this book!!Brenda Fairfax Station, VA!!"
Apr 16, 2012
Susan : ) left a comment for Brenda Mutchler
" Keep hangin' at the Hab!  Best Place to Be!!!"
Feb 15, 2012
Brenda Mutchler replied to Penni's discussion Rockin' Wellness Superfood Shake Giveaway - ENTER NOW!
"Brenda Mutchler Fairfax Station, VA I would like to win a bag of Rockin Wellness so I can try it and see if I like it.  It sounds wonderful.  I have been following it on Facebook and really want to try it before I commit to buying…"
Feb 13, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Wife, mom of teenage girls, love zumba, taebo, weight training, power walking, hiking, and now eating healthy raw vegan. I am a member of a local raw foodie meetup group
How did you hear about our community?
Raw food Cleanse by Penni Shelton
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
50%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
All of the above
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed

Comment Wall (52 comments)

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At 11:35am on May 8, 2012, Susan : ) said…

“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins

At 7:32am on April 16, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 8:40am on February 15, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 11:06am on January 15, 2012, Susan : ) said…

The only things you can control are:

how you think and speak,what you do:  what you eat, what you drink, when you move your body, when you sleep, how you will respond to any situation. 

Master these simple things positively and you will be amazed at the changes that will come into your life!  Let this be your year to SHINE!!

~ Susan Bradbury

At 6:50am on November 17, 2011, Susan : ) said…

This day has never been here before!

Let's welcome it with a round of applause

and CELEBRATE IT with a standing ovation all day long...

NO MATTER WHAT HAPPENS! : )

 

At 6:56pm on September 16, 2011, Susan : ) said…
Remember, YOU are sooo worth it! : )

You are  sooooo loved!

 

At 4:47pm on September 9, 2011, Penni said…

Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.

At 6:33am on August 26, 2011, Susan : ) said…
At 9:12am on August 14, 2011, Susan : ) said…
Did YOU get the memo? : ) http://ning.it/oR5tp4

At 7:34pm on August 11, 2011, Susan : ) said…

You are never stuck. Things can and do and always will change. It is hard to remember this in the darkest hours. But do not believe that you are stuck. Change is inevitableBreakthroughs happen every day.  Know that every little hope, every positive idea and every struggling step forward is a sure step on the path to a breakthrough. And don't forget that happy thoughts will help you fly! ~Jinjee

 
 
 

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