Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Brandy Lastname
  • Female
  • United States
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Latest Activity

Andrea Chancey commented on Brandy Lastname's blog post First Post
"Wow ... what a journey you've had through this challenge. Keep us posted as to what is working for you. Wishing you health and happiness!"
Dec 20, 2015
Brandy Lastname replied to Brandy Lastname's discussion Stroke in the group Wellness Center
"I've not heard of Dr. Fuhrman's ETL program. I will go look that up."
Dec 17, 2015
Kathleen Kelly replied to Brandy Lastname's discussion Stroke in the group Wellness Center
"That's doesn't sound good. I just went to the ER because I had a throbbing headache and I never have  headache. My blood pressure was way over 200/100 and was kept in the hospital for 2 days and was told I has a 'near…"
Dec 17, 2015
Brandy Lastname commented on Brandy Lastname's blog post First Post
"Thanks for your comment Jan! Yes, that's why I am avoiding vitamin K foods. My father has a blood clotting disorder and he is not allowed to eat any green leafy foods. He takes Coumadin. We were told my father's disorder is not genetic…"
Dec 17, 2015
jan bonjovio commented on Brandy Lastname's blog post First Post
"Hi Brandy, So sorry to hear of your health issues.  I noticed your intent to avoid foods that are high in vitamin k.  I know that vitamin k effects our blood clotting abilities and assume your plan is because of your blood clot.  Are…"
Dec 16, 2015
Brandy Lastname replied to Brandy Lastname's discussion Stroke in the group Wellness Center
"Do you mind sharing your story, Kathleen? Did you have a TIA or something else? I had a stroke over a month ago (not TIA), but I currently have a small blood clot in my left carotid artery that is not fully blocking anything. ...but it still may be…"
Dec 16, 2015
Kathleen Kelly replied to Brandy Lastname's discussion Stroke in the group Wellness Center
"No, I did have something called a 'near stroke'"
Dec 16, 2015
Brandy Lastname replied to Brandy Lastname's discussion Stroke in the group Wellness Center
Dec 15, 2015
Brandy Lastname replied to Brandy Lastname's discussion Stroke in the group Wellness Center
"Kathleen, have you suffered a stroke?"
Dec 14, 2015
Kathleen Kelly replied to Brandy Lastname's discussion Stroke in the group Wellness Center
"I just eat as clean as I can to get as healthy as I can"
Dec 14, 2015
Brandy Lastname posted a blog post

First Post

One month and two days ago, I had an ischemic stroke. I suffered severe aphasia, but have been speaking well now for over a week.I currently have a small clot in my left carotid artery.I'm trying to use foods to heal my body. I'm 33. This shouldn't be happening to me. I have no other health problems (not diabetic, etc.). I probably have a blood clotting disorder, but the cause of my stroke has not yet been determined. I have ZERO plaque in my arteries.I'm staying somewhere today where it's…See More
Dec 13, 2015
Brandy Lastname commented on Deborah Grissam's blog post Wheat Grass Powder
"That does sound convenient. Doable sometimes just has to trump perfect."
Dec 13, 2015
Brandy Lastname left a comment for Brandy Lastname
"Thank you for the warm and quick welcome, Penni!"
Dec 12, 2015
Brandy Lastname commented on Deborah Grissam's blog post Turmeric- I love you!
"That's great! How did you know to try it?"
Dec 12, 2015
Brandy Lastname joined Penni's group
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Wellness Center

Come discuss and share about general health & medical issues.See More
Dec 12, 2015
Brandy Lastname joined Penni's group
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The Common Area - Community Forum

Come in and hang out & tell us what's going on with you. Think of this area as the MAIN MEMBER'S FORUM SECTION. Now come on...get out of your room, tell us what's up!See More
Dec 12, 2015

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I had a stroke at age 33. I'm trying to prevent more.
How did you hear about our community?
google
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
raw food, with fish 2 times a week, no or little vitamin k (health reasons)

My goal is health.

I don't enjoy preparing meals, so I generally just eat simple raw when I do it.
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Moral support
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes

Brandy Lastname's Blog

First Post

Posted on December 13, 2015 at 7:59am 3 Comments

One month and two days ago, I had an ischemic stroke. I suffered severe aphasia, but have been speaking well now for over a week.



I currently have a small clot in my left carotid artery.



I'm trying to use foods to heal my body. I'm 33. This shouldn't be happening to me. I have no other health problems (not diabetic, etc.). I probably have a blood clotting disorder, but the cause of my stroke has not yet been determined. I have ZERO plaque in my… Continue

Comment Wall (2 comments)

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At 9:25am on December 12, 2015, Brandy Lastname said…
Thank you for the warm and quick welcome, Penni!
At 8:18am on December 12, 2015, Penni said…

Hi Brandy,

I'm so happy to welcome you to our community! Check out our Community Ground Rules before posting & please make yourself at home! 


Warmly,
Penni Shelton
Founder & Director

 
 
 

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