Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Bobbie Hart
  • Female
  • Round Rock, TX
  • United States
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Bobbie Hart's Friends

  • April Dawn Shafer
  • Kalani
  • Steven T Crider
  • Joyce Fetterman
  • Heather'sLovin'Life
  • darlene knight
  • sMootha
  • Susan : )
  • Penni

Bobbie Hart's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I'm originally a Hoosier (Indiana) who married a Texan, and I now live happily in central Texas with my husband and two Boston Terriers (Leroy and Tulip). I have struggled with weight and high blood pressure for years, and at 46, it's time to move it or lose it. Period.
How did you hear about our community?
Steve Crider
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Inspiration! I have been following Steve's progression from day 1, and wow, the transformation is nothing short of miraculous. And his is just one guy's story...

And ALWAYS looking for recipes to keep me interested. :)

P.S. LOVE the RFR Oath. What a bonus!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Bobbie Hart

Bobbie Hart's Blog

Here We Go...Tomorrow is Day 1 of Juice Fast. Buh-bye Piggy Wiggly T-shirt.

Posted on January 7, 2012 at 5:44pm 9 Comments

So, this is my second time around.  My husband and I did a brief juice fast back in August of 2011, but on the morning of Day 6, my blood pressure tanked, so I felt I needed to eat some SALT!  Who knew (well, likely everybody here but me) that juicing would wipe out my high blood pressure in a matter of just a few days?  Apparently, I need to reduce my BP meds pretty early on, monitoring my blood pressure very closely several times daily. and learn.  My goal, of course, is to…


Comment Wall (7 comments)

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At 1:08pm on May 24, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:18am on March 16, 2012, Susan : ) said…

More motivation from Tony...Click here!!

At 12:27pm on January 8, 2012, sMootha said…

Hi!  Thanks for friending me!  How's it going?  My first juice of the day was me trying to finish the organic veggies and fruits in my fridge so it wasn't too delicious... are you using recipes or just winging it? Glad to read you're feeling great so far!

At 10:19am on January 7, 2012, Susan : ) said…


I've created this tool to assist you in thinking and speaking gooood thoughts!

I am just an email away if you need anything here at the Hab! : )

Keep in touch!


Susan :)

At 6:37pm on January 5, 2012, Mae Jardine said…

Welcome to Raw Food Rehab, Bobbie. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!

At 2:23pm on January 5, 2012, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 2:20pm on January 5, 2012, Penni said…

I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Penni Shelton
Founder & Program Director


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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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