"Rhonda, use my blog if you find it worthwhile"
Adding LIFE to your years and years to your life!
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Bill Zanetti
- Male
- Trat, Trat
- Thailand
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Bill Zanetti's Page
Latest Activity
Bill Zanetti replied to Penni's discussion Share Your Blog!
"I don't update every two weeks but this is a specific healthy blog. Neither is it raw only part raw. You decide if you are interested:-
http://ginsukapaapdee.wordpress.com/
"
Bill Zanetti replied to Penni's discussion GETTING TO KNOW YOU
"Whether it is partnership or love I also believe in equality, how that works is your personal choice and none of my business. I am only talking in generalisations, and not referring to what you do.
I believe it is unfortunate that much that was…"
Bill Zanetti replied to Penni's discussion GETTING TO KNOW YOU
"Up till her death my mother cooked two meals, this never seemed right to me. Does love for a woman mean that she cooks two meals and love for a man means he accepts his loved one cooking two meals? Traditionally the woman was responsible for the…"
Bill Zanetti replied to Penni's discussion GETTING TO KNOW YOU
"Sharifa, family functions must be particularly hard. I find it hard enough to cook for myself but I would find it daunting to have to spend my whole life cooking two meals when the partner is choosing not to be healthy."
Bill Zanetti replied to Penni's discussion August Roll Call
"Bill Zanetti from Trat, Thailand, I hope everyone is well.
"
Bill Zanetti replied to Penni's discussion GETTING TO KNOW YOU
"One of the things I can only marvel at is the ability of the body to cope with all the toxins that people following toxic diets ingest. When I look back at myself nearing retirement I did little but my job for a number of years - coping with the job…"
Bill Zanetti replied to Penni's discussion GETTING TO KNOW YOU
"Dear Alison,
I changed my eating because of a health issue. For a number of years whilst working I had felt stress reactions in my digestive system including irritable bowels occasionally. When I retired early I expected these to disappear, but…"
Bill Zanetti replied to Penni's discussion GETTING TO KNOW YOU
"Dear Lucy,
I have just read your post - sorry. I am no expert but I suspect that a major contribution to your son's recovery was the things you concentrated on - "with plenty of sunshine, fresh air, exercise and healthy food". It is…"
Bill Zanetti commented on Bill Zanetti's blog post Raw Food Update
"LaTricia,
Personally I am supportive of the traditional role where women were responsible for the health of their families and included in that is the food they buy and cook.
I tried your recipe with the mussels. I didn't use zucchini but…"
LaTricia E. Morris commented on Bill Zanetti's blog post Raw Food Update
"It has meant preparing 2 meals for me many times but I do so out of love. While I elect to eat much more raw than he does, I am willing to put in the extra effort so he doesn't feel like I'm forcing him to change his eating entirely…"
Bill Zanetti commented on Bill Zanetti's blog post Raw Food Update
"Thanks, Supermom. I have registered, let's see what comes up."
Supermom commented on Bill Zanetti's blog post Raw Food Update
"Bill,
Thanks for the website hookup of preventdisease.com. Perhaps you might also like nutritionfacts.org "
Bill Zanetti commented on Bill Zanetti's blog post Raw Food Update
"Dear LaTricia,
Thank you for your comment, and I will try your recipe - amended for local ingredients. Will post later.
I found the Paul Risse interesting, and wrote this blog http://zandtao.wordpress.com/2012/07/27/intuitive-eating/
Your husband…"
Bill Zanetti commented on Bill Zanetti's blog post Raw Food Update
"Dear Supermom,
I really like what Paul has to say, thank you for sending me the link. As a Buddhist I see our intuitive wisdom as part of what Nature intended, but of course it makes little difference whether you say God gave us our bodies with…"
LaTricia E. Morris commented on Bill Zanetti's blog post Raw Food Update
"Paul did a video with the RAWtographer as part of CA2 that discussed intuitive eating. Not sure if that would also be available through youtube at this point.
I commend you for your willingness to use an add-to approach. So many…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I am a retired teacher living in Thailand. A doctor advised me to go on a healthy diet, and after 6 years that has brought me to include raw foods as a significant part.
About 6 weeks ago 2 things changed in my diet, both radical. I watched "Food Matters" (http://zandtao.com/bzblog/foodmatters.htm), and decided that I should try raw foods. When I first started my diet I found raw foods a bit "strong", but this time I enjoyed themmore. As a result I am eating less.
At the same time I learned about water - my Thai massage Grannie told me to drink 2 litres of water a day to help with the chi. I started doing this as well and felt good, but then came down with a "flu". Reading Paul Pitchford I decided this was a cold and damp" condition, and was fortunate enough to find access to Chinese herbs and have been on these for nearly three weeks. I feel that I have always had this cold and damp condition ever since I was brought up in the miserable UK weather, but living in Thailand I hadn't noticed it until I became acclimatised and then started this water - and maybe the raw food. I have increased the use of chillies and other spices, and am slowly "warming up".
A typical meal would be brown rice, brown rice pasta or polenta - not raw, with a salad (usually pressed), vegan somtam and marinaded veg. I also have made a chilli con carne and I have made kimchee for a long time.
Breakfast has been carrot and black sesame slush (not juice), and I usually have a green drink with my meals. I eat out a couple of times a week, that is not raw food but heated vegan except for fish or oysters.
I look forward to advice from this group.
Hope you are keeping well,
All the Best,
Bill Z
- your website or blog address:
- http://zandtao.wordpress.com
- How did you hear about Raw Food Rehab?
- Give it to me raw.
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 55%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Transition, recipes and advice
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Agreed
Bill Zanetti's Blog
Raw Food Update
Posted on July 23, 2012 at 9:00am 14 Comments 0 Likes
At the beginning of July I watched the movie Food Matters, and decided that starting raw was a good idea. I wasn't committed to a 100% raw but I did decide on an increased proportion.
Where I live I don't have good access to organic veg, I can buy most of what I want but often I have to accept what is available and cook with that. Yesterday I saw some very nice winged beans but did not buy them because I don't eat them so much on my changed diet. That was a bad decision and I further…
Continue Joining Raw Food Rehab
Posted on July 13, 2012 at 8:30am 9 Comments 2 Likes
I am a retired teacher living in Thailand. A doctor advised me to go on a healthy diet, and after 6 years that has brought me to include raw foods as a significant part.
About 6 weeks ago 2 things changed in my diet, both radical. I watched "Food Matters" , and decided that I should try raw foods. When I first started my diet I found raw foods a bit "strong", but this time I enjoyed them more. As a result I am eating less.
At the same time I learned about water - my Thai…
ContinueComment Wall (3 comments)
- At 8:16am on July 13, 2012,
Penni said… You are very welcome - hopefully we can be an additional resource of info, inspiration and support on your journey!
Have a beautiful day!
Penni
- At 8:47pm on July 12, 2012,
Susan : ) said… Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 8:43pm on July 12, 2012, Penni said…
I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 0 Comments 2 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments 3 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Central NJ Raw Vegan Potluck/Meetup Group
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Look Down~A poem by Bette J Shaw
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 2 Comments 1 Like
On The Road Again
Posted by Amber on May 10, 2013 at 6:40am 0 Comments 1 Like
Day 1 of 60
Posted by a on May 9, 2013 at 2:07pm 3 Comments 2 Likes
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