Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Bev Greensides
  • Female
  • Peterborough
  • United Kingdom
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  • Penni

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About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
used to be a health, fitness fanatic, have fallen off the wagon in the last year due to having a diagnosis of osteo arthritis in my hip so can't do the things I used to do. Need to re motivate myself start eating healthfully again and find some exercise that I am able to do!
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
clean eating
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
inspiration, motivation
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

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At 7:40am on January 26, 2015, Penni said…

Hi Bev,

I'm so happy to welcome you to our community! It is important that you familiarize yourself with our Community Ground Rules before posting anything to our site. Please make yourself at home, and don't hesitate to let me know if you have any questions!

Penni Shelton
Founder & Director


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