Raw Food Rehab

Adding LIFE to your years and years to your life!

Beth Mickens
  • Female
  • Manassas, VA
  • United States
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Beth Mickens's Friends

  • Susan : )
  • Penni
 

Beth Mickens's Page

Latest Activity

Beth Mickens replied to Penni's discussion Raw Food Cleanse Giveaway!
"Beth Mickens - Manassas, VA!!"
Apr 28
Beth Mickens replied to Penni's discussion 12th Day of Christmas - CUPPOW
"Beth Mickens, Manassas, VA!!"
Dec 21, 2012
Beth Mickens replied to Penni's discussion 10th Day of Christmas - Rawfully Tempting
"Beth Mickens. Manassas, VA!!"
Dec 20, 2012
Beth Mickens replied to Penni's discussion 11th Day of Christmas - Conscious Box
" Beth Mickens - Manassas, VA!!"
Dec 20, 2012
Beth Mickens replied to Penni's discussion 5th Day of Christmas - BYOK (Brew Your Own Kombucha)
"Beth, Manassas, VA!!!"
Dec 14, 2012
Beth Mickens replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"Beth Mickens from Manassas, VA!!"
Nov 16, 2012
Beth Mickens is now a member of Raw Food Rehab
Nov 6, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a predominantly raw, vegan who loves to "cook", as an interest in learning and studying about health and nutrition and who loves to be active as much as possible.
your website or blog address:
http://thesplitplate.blogspot.com/
How did you hear about Raw Food Rehab?
Facebook
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
at least 80%
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
In every single way!
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed

Comment Wall (3 comments)

You need to be a member of Raw Food Rehab to add comments!

Join Raw Food Rehab

At 5:36am on November 7, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 3:11pm on November 6, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!


Keep in touch!

Susan : )

At 3:11pm on November 6, 2012, Penni said…

Hi Beth!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

Inspiration.Education

Support for Yourself & for Raw Food Rehab

Blog Posts

Journaling...

Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments

My 1 month journey

Posted by Mary Perry on May 19, 2013 at 1:51pm 0 Comments

BE.....

Posted by Susan : ) on May 19, 2013 at 6:11am 1 Comment

Gratitudes of Today

Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment

Celebrating....

Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments

Goooooodness SNAKES ALIVE!!

Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments

Fun Shui

Posted by L. on May 15, 2013 at 1:00pm 0 Comments

You Can THRIVE During CHANGE!

Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments

Day 7

Posted by a on May 15, 2013 at 6:16am 2 Comments

Stressful day

Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments

Day 11, down 17 pounds.

Posted by Glenda Harris on May 14, 2013 at 10:30pm 6 Comments

Where is your FOCUS?

Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments

And here we are...

Posted by Molls on May 13, 2013 at 1:30am 2 Comments

Mother's day

Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments

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