Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Beth Mickens
  • Female
  • Manassas, VA
  • United States
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Beth Mickens's Friends

  • Susan : )
  • Penni

Beth Mickens's Page

Latest Activity

Beth Mickens replied to Penni's discussion Raw Food Cleanse Giveaway!
"Beth Mickens - Manassas, VA!!"
Apr 28, 2013
Beth Mickens replied to Penni's discussion 12th Day of Christmas - CUPPOW
"Beth Mickens, Manassas, VA!!"
Dec 21, 2012
Beth Mickens replied to Penni's discussion 10th Day of Christmas - Rawfully Tempting
"Beth Mickens. Manassas, VA!!"
Dec 20, 2012
Beth Mickens replied to Penni's discussion 11th Day of Christmas - Conscious Box
" Beth Mickens - Manassas, VA!!"
Dec 20, 2012
Beth Mickens replied to Penni's discussion 5th Day of Christmas - BYOK (Brew Your Own Kombucha)
"Beth, Manassas, VA!!!"
Dec 14, 2012
Beth Mickens replied to Penni's discussion Essential Living Foods Giveaway Extravaganza!
"Beth Mickens from Manassas, VA!!"
Nov 16, 2012
Beth Mickens is now a member of Real Food Rehab
Nov 6, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a predominantly raw, vegan who loves to "cook", as an interest in learning and studying about health and nutrition and who loves to be active as much as possible.
your website or blog address:
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
at least 80%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
In every single way!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Comment Wall (3 comments)

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At 5:36am on November 7, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 3:11pm on November 6, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!

Keep in touch!

Susan : )

At 3:11pm on November 6, 2012, Penni said…

Hi Beth!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Penni Shelton
Founder & Director


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