Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Beth Howard
  • Female
  • Houston, TX
  • United States
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Beth Howard's Page

Latest Activity

Beth Howard is now a member of Real Food Rehab
Mar 18

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
After 20 years in a high-pressure, full-time travel career, Ive taken the past year to refocus. I've found my way back to yoga and I've learned a lot about my body and how clean eating along with low stress and adequate sleep can change everything!
How did you hear about our community?
brousing around the internet
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
Clean Eating
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
Learn more, recipes, community
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agree and thank you for this.

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