No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I have been away for a while. I have missed eating raw/vegan and i can't wait to get back to it again! I am sorry that I ever stopped, but things got expensive and I was hard on myself for what I was eating or wasn't eating. I never really stopped eating vegan, but there were days that I would slip up because of what I was reading or what others were saying to me about the way that I ate. I am happy to say that I am making this a commiment to eat this way for the rest of my life and not…Continue
So the goal that I made for myself isn't about food or exercising...it is about me and my emotions. I will be 40 this year, my husband and I had were not able to conceive for 10yrs. We finally adopted two beautiful children from birth. My son was 48hrs. old when we recieved him and our daughter was 24hrs. old when we recieved her, so we have had our children since birth. My husband and I were both 35 when we adopted our son. Not old, but not that young either in my opinion. I can…Continue
First let me say, I can't believe all the stuff that is inside of me! GROSS! I only did the SWF once during these past 4 days, but have drank the tea every night, and I still am going to the bathroom and getting stuff out! It just amazes me. So with that being said...this is day 4 for me and I feel wonderful! I have so much energy I can't beleive it and I want to clean and get rid of things in my house. My family is on guard because I am just going thru and throwing things out left and…Continue
Thank you for all the encouragment everyone!! It makes me so much accountable when i know that there are people reading this!! Today is Day 3 and it hasn't been that bad. I have been feeling a little more hungry then yesterday, I am trying to space it out every three to four hours. I am going to get a massage tonight, can't wait for that. I havent' done a SWF again, I am thinking I may do it tomorrow morning. I really have not needed to do one, which is great, because last time I had…Continue