Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Beate Schneider
  • Female
  • Alicante, Comunidad Valenciana
  • Spain
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Beate Schneider's Friends

  • Susan : )
  • Penni

Beate Schneider's Page

Latest Activity

Beate Schneider joined Penni's group

The Liquid Lounge

Hang out in the Liquid Lounge to share thoughts on juicing, smoothies, teas, elixirs and smart cocktails. Great place to share healthy drink recipes or talk about juice feasting/fasting.See More
Mar 9, 2013
Beate Schneider joined Penni's group

The Elderberry Inn

Calling all maturing RFR members!  This is an ideal room for those approaching, who are in or are beyond retirement age.  Come join to chat with like-minded, health conscious friends!
Mar 7, 2013
Beate Schneider replied to Ronda's discussion Cutting Board..... in the group The Tool Shed
"I just have a small wooden cutting board. Before using it for the first time I gave it a good rub with olive oil. Works well, the oil closes the pores and keeps it more hygienic. And it looks better, too. After using it I rinse it, dry it and put it…"
Mar 3, 2013
Beate Schneider joined Penni's group

The Tool Shed

The place to chat about tools, gadgets and equipment that can be a helpful in upgrading your kitchen & your diet!See More
Mar 3, 2013
Beate Schneider replied to Susan : )'s discussion Candida Understood (with Dr. Doug Graham) in the group Wellness Center
"Well, I had candida during 6 years. Nothing seemed to cure it. I just managed to stay alive eating raw and most important of all, avoid any cereals and dairy products. The solution in the end was - changing my life, leaving my work. It was the…"
Feb 21, 2013
Beate Schneider joined Penni's group

The Pantry

The perfect place to chime in or start discussions on upgrading our ingredients, food storage , etc.See More
Feb 21, 2013
Beate Schneider joined Penni's group

Fitness Room

Add or contribute to discussion related to body movement and fitness!See More
Feb 21, 2013
Beate Schneider joined Penni's group

The Culinary Center

Think of this as Real Food Rehab's Food Network - it's the place to find or add videos on real food preparation, education and all real food related discussions.See More
Feb 21, 2013
Beate Schneider joined Penni's group

The Chapel

Where to come to list prayers and to find spiritual support.See More
Feb 21, 2013
Beate Schneider replied to Penni's discussion Recipes For Detox & Cleansing in the group The Kitchen - Recipe Central
"Great! As I don`t get easily beets here in Spain, I just do carrot-apple-ginger juice. It`s very good as well."
Feb 21, 2013
Beate Schneider joined Penni's group

The Kitchen - Recipe Central

This is THE place to find and post recipes. Simply post recipes in the comments under the appropriate category listed below. Including your original photograph of the finished recipe highly encouraged!See More
Feb 21, 2013
Beate Schneider posted a status
"okay, found out what Yakon is. Sounds good. But instead of the powder I would like to get the plant."
Feb 21, 2013
Beate Schneider posted a status
"Just bought Yakon powder. No idea what that is but I will find out now."
Feb 21, 2013
Beate Schneider is now a member of Real Food Rehab
Feb 16, 2013

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Raw Food, belly dancing, knitting, crocheting, naalbinding, lucet-braiding, Reiki, cats, mountain walking, permaculture, reading, sewing, photography.
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
70 % normally, 100% for the last 4 weeks.
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
recipes, inspiration, fitness tips, moral support.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Comment Wall (3 comments)

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Join Real Food Rehab

At 8:28am on February 17, 2013, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 7:20am on February 16, 2013, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )


I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!

Susan : )

At 6:55am on February 16, 2013, Penni said…

Hi Beate!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Penni Shelton
Founder & Director


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