No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I have been away from this forum and the raw food diet for awhile, easily one year. I feel terrible, my gallbladder has been flaring up on a regular bases now. It makes me feel like I have the flu. I get nauseous first, then hot and cold sweats, shaky and my blood pressure goes up. I usually vomit at least once then I have diarrhea. I take a pill for nausea, but it takes awhile for it to work, so I lay down on my bed…Continue
I haven't been blogging lately, because my life has been very stressful lately, especially at home. My relationship with my husband has been shaky for the last few days. It has to do with my 25 year old son who is living with us, his lack of ambition (he is working, but it is only part time) and whether our relationship can take the stress of being close to declaring bankruptsy. My husband and I finally starting really talking since Wednesday night. We have…Continue
I realized today that I'm slowly beginning to think of the Raw Food diet as a part of my lifestyle. It is starting to become comfortable instead of a challenge. I go to the grocery store and I head to the produce isle and love choosing new veggies and fruits to try, besides my old favorites. Saturday has become sprouting day, where I start new sprouts for the week. I now have Alfalfa, quinoa and sunflower seeds sprouted. I also have wheat and rye soaked and…Continue
I have had a more positive attitude towards the raw food lifestyle since I wrote my last blog, a few days ago. I have ate mostly raw for breakfst and lunch, and ate SAD for dinner. I was wondering how to change this and eat raw foods for every…Continue