"
Clinking my glass to yours! : )"
Adding LIFE to your years and years to your life!
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Bananna
- Female
- Ontario
- Canada
- Blog Posts (5)
- Discussions (20)
- Events
- Groups (3)
- Photos (27)
- Photo Albums (1)
- Videos
Bananna's Groups
Bananna's Page
Latest Activity
Bananna commented on Glenda Harris's blog post I survived a party and grilling session held in honor of my 60th bd!!!!!
"Wow! What a great read! :) I'm so happy for you."
Bananna commented on Heather Niewadomski's blog post Many Thanks From The Heart.
"I have thought of you often, even though I'm not on this site frequently...your story resonated with me. I don't know what to say, just one of many giving you support through this. ♥♥"
Bananna commented on KaRiNa~!'s blog post HI THERE ive decided to eat all the bananas and have been doing dougs work!~!
"glad you tried it and now you know!!! So that's another one I know then for Dr. Young's program. :) ...once I'm done school (1 week) I will read his book that I have sitting here."
Bananna commented on KaRiNa~!'s blog post HI THERE ive decided to eat all the bananas and have been doing dougs work!~!
"Yay!!!
"
Bananna commented on KaRiNa~!'s blog post HI there im new to this web page!~!~! questions regarding Dr robert young and dr douglas!~!?
"...since you have the bananas. ;)"
Bananna commented on KaRiNa~!'s blog post HI there im new to this web page!~!~! questions regarding Dr robert young and dr douglas!~!?
"lol...well why don't you do some experimenting for yourself, so you know for you?"
Bananna commented on KaRiNa~!'s blog post HI there im new to this web page!~!~! questions regarding Dr robert young and dr douglas!~!?
"I know a guy whose done both diets and promotes the Dr. Young diet, but all raw."
Bananna commented on Juliana Beasley's blog post In transition... taking the slow road to elimination!
"Wow, thanks for the support guys!! You rawk! :)"
Bananna commented on Juliana Beasley's blog post In transition... taking the slow road to elimination!
"I am transitioning...verrry slowly. So far I am dairy and gluten free (and veg)...and having 1-3 pieces of fruit everyday. I know it isn't much, but I am purposely going slow this time in hopes that all my changes will be lifers. :)"
Susan : ) left a comment for Bananna
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
Bananna replied to Sandra's discussion to fruit or not to fruit in the group The Common Area - Community Forum
"perhaps you're just eating more than you need? ...if you work up an appetite, fruit should taste good again.
...or it might be time for more greens and some fats?"
Bananna commented on Tiffany Johnson's blog post Nightmares on SAD
"Ice cream in the evenings give me nightmares. I am not sure why, but it does the same to two of my kids. ...anyways, lets' go raw together, lol."
Bananna replied to Penni's discussion Foodie Friday - Sandra Makes Russell's Tropical Fruit Trifle
""it tastes Normal!" ....what a treasure!
and what a lovely video and recipe! I am totally sold on this foodie Friday business now. ♥♥"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I have six children ranging in age from 4-18. I am also working on a degree with aspirations of being either a social worker or a speech-language pathologist. I'm very busy and Never, Ever bored! I adore life and am thankful for my blessings :)
- your website or blog address:
- http://rawveganland.blogspot.com/
- How did you hear about Raw Food Rehab?
- from Penni Shelton on facebook for the original RFR.
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 60%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- I Love the comraderie that is Raw Food Rehab!
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Totally agreed.
Bananna's Photos
Bananna's Blog
"A Goal Without a Plan is Just a Wish"
Posted on January 1, 2011 at 12:30pm 7 Comments 0 Likes
Someone had posted a 'North Star' plan of direction and I thought I would follow suit for the upcoming Resolve to Evolve Initiative.
My plan involves 3 legs...and a 3-legged stool I think, engineering-wise, is the most stable design. So that is cool.
They are:
Leg 1) To avoid dichotomous thoughts and instead approach with practicality, flexibility and…
Continue Anyone else starting from scratch on Jan 1/Vault Day #1?
Posted on December 28, 2010 at 12:57pm 17 Comments 0 Likes
Yes, the title is mainly the blog actually, lol.
I am not really starting anything prior, just nailing down what I'm going to actually be doing, my rules, etc. Organizing my kitchen, doing some meal planning and shopping for that.
I have been raw before, so it's not unfamiliar territory to me, but I am literally pretty much a SAD eater right now, less the meat and not much dairy or gluten in my diet, but still find lots of junk working it's way in on a daily…
Continue Day 1!
Posted on February 1, 2010 at 6:53pm 3 Comments 0 Likes
well SOMEHOW I have made it all raw today! I say somehow because I am the QUEEN of false starts....funny! but not, lol....aaah never take yourself too seriously I suppose.
and for this, I thank the 28 day cleanse, and I thank Penni for making it sound like a fun idea...she is so positive, sometimes I get that positivity from other people, when I appear to have a depleted level, lol.
Anyways, just glad to be in the 'flow' again. My regime would be just being raw, nothing… Continue
and for this, I thank the 28 day cleanse, and I thank Penni for making it sound like a fun idea...she is so positive, sometimes I get that positivity from other people, when I appear to have a depleted level, lol.
Anyways, just glad to be in the 'flow' again. My regime would be just being raw, nothing… Continue
I think I'm ready
Posted on January 22, 2010 at 10:30pm 1 Comment 0 Likes
go ahead and listen, it's good background music for the read :)
...have the stars aligned for me, once again? Maybe!
I've spent the last few days just really brainwashing myself basically...ha!
I'm on weight watchers...but Only for two reasons...to have the accountability of weighing in each week, and so that the days don't just all blur together which make me lose track of time and progress and motivation. And also to be supportive to… Continue
Comment Wall (64 comments)
- At 8:49pm on June 22, 2012,
Susan : ) said… 
Clinking my glass to yours! : )
- At 11:36am on February 7, 2012, Susan : ) said…
Enjoy your lunch!
- At 7:01am on January 20, 2012,
Heather Niewadomski said… Thank you for your love and support!♥
- At 8:49am on November 12, 2011, Susan : ) said…
- At 7:59am on September 17, 2011, Susan : ) said…
- Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and final Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
- At 9:39pm on August 2, 2011, Susan : ) said…
Take some time to journal your thoughts...your ideas, your goals...Keep track of your progress....Focus on taking care of YOU! : )
- At 12:47am on July 30, 2011, Susan : ) said…
- At 7:30pm on June 7, 2011, Susan : ) said…
- Click Here if you are ready for a BREAKTHROUGH!!
"All personal breakthroughs being with a change in beliefs.So how do we change?
The most effective way is to get your brain to associate massive pain to the old belief.
You must feel deep in your gut that not only has this belief cost you pain in the past,
but it's costing you in the present &, ultimately, can only bring you pain in the future.
Then you must associate tremendous pleasure to the idea of adopting a new, empowering belief.”
~Tony Robbins
- At 8:32pm on March 19, 2011,
Penni said… - Today is the closing celebration of our Resolve to Evolve Initiative! Please come watch the special video that I have made in the Vault (you may be a winner : ) AND we'd love to hear from you!
- At 1:38pm on February 27, 2011, Susan : ) said…
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 0 Comments 2 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 1 Like
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 3 Comments 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments 3 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 1 Like
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 2 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Central NJ Raw Vegan Potluck/Meetup Group
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Look Down~A poem by Bette J Shaw
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 2 Comments 1 Like
On The Road Again
Posted by Amber on May 10, 2013 at 6:40am 0 Comments 1 Like
Day 1 of 60
Posted by a on May 9, 2013 at 2:07pm 3 Comments 2 Likes
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