No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I've recently re-connected back here on Raw Food Rehab and have read so many blogs and posts, positives, struggles, and I've come to the conclusion that it really is a journey of progression, wellness and enhanced health and kindness and love to ourselves and no judgement.
No matter where we are on our life's journey, we should embrace everything without the need for beating ourselves up.
We will progress quicker. Even if we eat an apple one second and cave…Continue