"Hey welcome its great to see you here , I just love this website you may also want to check out the ( Raw Insperation Daily ) that and this is one is my very favorate places to visit and get real good insperation from some of the best people I have…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
My whole life has been about food. My father was a Chef I started working in the kitchen when I was 6 years old standing on milk crates washing pot. I started working full time in the kitchen when I was 12 years old. I had my first kitchen managers job when I was 17. I then worked in the food distribution
business for the last 30 years. I started changing my eating 5 years ago when I had a heart episode in which they put two stents in my heart. This last 4 months I have started integrating many more raw whole foods.
How did you hear about Raw Food Rehab?
From a friend.
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
good day 80% off day 50%
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
My food rainbow only has a couple of colors. (Funny it would be that way with all my training) I would like to have a rainbow with a thousand colors!!!!! I am also moved and inspired by other peoples stories and hope to learn from others sharing.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
I Agree August Kennedy
Comment Wall (4 comments)
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Hey welcome its great to see you here , I just love this website you may also want to check out the ( Raw Insperation Daily ) that and this is one is my very favorate places to visit and get real good insperation from some of the best people I have came across :) have awesome rawsome day August Ill write more later, my client is here hugs Rikki
I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness! Keep in touch!
I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!