"P.b.j is major comfort food. That's why you're craving it. Hang in there, it's a blessing you can be with your family at this time. Soon you will be in a place where you can take better care of yourself. Do the best you can, and be…"
Adding LIFE to your years and years to your life!
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Ashley Weaver
- Female
- Somerville, MA
- United States
- Blog Posts (2)
- Discussions
- Events
- Groups
- Photos (1)
- Photo Albums
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Ashley Weaver's Page
Latest Activity
Anastazia commented on Ashley Weaver's blog post Lost it-how to get it back?
"So sorry for the loss of your brother...praying for your health & your future ~"
Janet Carol Ryan commented on Ashley Weaver's blog post Lost it-how to get it back?
"one word: SALAD!
just about any kitchen, anywhere, even in the midst of SAD territory, has the basic space and utensils for making a salad. And the thing that works for me is to make my SALAD Festive!!
"
Mae Jardine commented on Ashley Weaver's blog post Lost it-how to get it back?
"I give you and your family my sincere condolence regarding the loss of your brother, Ashley. It will take time for everyone to react to life with any kind of normal feelings as you all grieve. Love & Prayers for you all.
My effort to…"
Susan : ) commented on Ashley Weaver's blog post Lost it-how to get it back?
Ashley Weaver posted a blog post
Lost it-how to get it back?
Hello Everyone!The last blog I did I could not believe the amount of support I received. I blogged about my first day being RAW. Well, as you can see I have not been on RAW FOOD REHAB in a while. I have had a ton going on-Moving all of my belongings in to a storage unit, the loss of my brother, moving back home with my mom for a month to be with family…and well, I lost it. I completely lost it. The loss of my brother speaks for itself in the amount of stress, hurt and heartache it has…See More
Ten commented on Ashley Weaver's blog post First day raw-please help
"Hi Ashley, So many great sites out there with raw food recipes.Including this one RAW FOOD REHAB.
I could list a lot of my ideas but I have too many to mention. I do have a face book page. It's called Addicted to Raw. I dont sell anything…"
Zoe Sun commented on Ashley Weaver's blog post First day raw-please help
"Hey Ashley how's it going? any better? I'm also new to RAW and read somewhere that chia seed "puddings" are very filling. I just purchased some chia seeds, googled some "raw food chia seed recipes" and am now ready to…"
Maureen Griffin left a comment for Ashley Weaver
"Hi Ashley -I'm often around if you have questions but I'm still a relative newbie. This is a really good place to find your feet and there are of course other websites that are interesting for a different slant -I like dara dubinet, the…"
Wendy Geesey commented on Ashley Weaver's blog post First day raw-please help
"Hi Ashley- thank you- happy 4th to you my friend :) I have found that as I have eliminated salt my taste buds have really changed- so I am looking forward to enjoying things more and more :) I was finding on just the plain raw food diet that I…"
Wendy Geesey commented on Ashley Weaver's blog post First day raw-please help
"Hi Maureen- I need to spend more time on M. E.'s page, but I do find that I need to go by my own taste and "cut my own pattern" so to speak. Time... schedule... ugh! this equals stress to me! I am working on my response to time and…"
Ashley Weaver posted a status
"Good morning and Happy 4th!!-Yesterday (on my 3rd raw food day) I made Penni's Raw Marinara & Spaghetti and it was just out of this world!"
Ashley Weaver commented on Ashley Weaver's blog post First day raw-please help
"Good morning, Wendy! and happy 4th! That is wonderful Wendy! Something else that you said that I liked, "I like a marinara sauce on iceburg, but not spinach- at least not yet". I love the "at least not yet…"
Maureen Griffin commented on Ashley Weaver's blog post First day raw-please help
"Oops and of course -exercise!"
Maureen Griffin commented on Ashley Weaver's blog post First day raw-please help
"Hi Wendy , Megan Elizabeth does a lot of dressings for 811 - that might be useful to you. Hope you are getting the benefits you are seeking on this lifestyle. Durianrider is always saying -hydrate, lots of sleep and get your carbs in (30 bananas)"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I am a dance instructor. I have been vegetarian for 3 year, vegan for 6 months and I am ready to go raw!
- your website or blog address:
- http://www.danceandbewell.com
- How did you hear about Raw Food Rehab?
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- before today (my transformation day) 10%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- give me some do's and don'ts. Give me important information (the must knows) that I may be lacking!
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Ashley M. Weaver
Ashley Weaver's Photos
Ashley Weaver's Blog
Lost it-how to get it back?
Posted on August 8, 2012 at 9:26am 5 Comments 1 Like
Hello Everyone!
The last blog I did I could not believe the amount of support I received. I blogged about my first day being RAW. Well, as you can see I have not been on RAW FOOD REHAB in a while. I have had a ton going on-Moving all of my belongings in to a storage unit, the loss of my brother, moving back home with my mom for a month to be with family…and well, I lost it. I completely lost it.
The loss of my brother speaks for itself in the amount of stress, hurt and…
Continue First day raw-please help
Posted on July 1, 2012 at 3:57pm 19 Comments 0 Likes
Hello Everyone! I have decided that today was going to be the first day of a transformation for me-mind, body and soul. I have been vegetarian for three years (did it cold turcky), vegan for six months (bit more of a challenge) and now I am ready to go raw--at least 90% for now but I hope to acheive a 100% raw food lifestyle.
Today I started out my day with a tall glass of water. I planned a breakfast of blueberries, strawberries and cherries, an orange and a banana. …
ContinueComment Wall (5 comments)
- At 10:03pm on July 4, 2012,
Maureen Griffin said…
Hi Ashley -I'm often around if you have questions but I'm still a relative newbie. This is a really good place to find your feet and there are of course other websites that are interesting for a different slant -I like dara dubinet, the life regenerator and 30 bananas a day is pretty hard core let's say - there's a lot of passionate people over there . That's 80/10/10 lifestyle (more fruitarian).
I think RFR and Cleanse America are good all round resources and very supportive people. Look out for you!
- At 12:12pm on July 4, 2012,
Susan : ) said… 
Clinking my glass to yours! : )
- At 7:09pm on July 3, 2012, Susan : ) said…
- At 9:56am on July 1, 2012, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 9:54am on July 1, 2012,
Penni said… I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 1 Like
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 4 Comments 0 Likes
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 0 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 0 Likes
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 0 Likes
Stressful day
Posted by Darlene Ashcraft on May 15, 2013 at 12:09am 1 Comment 1 Like
Day 11, down 17 pounds.
Posted by Glenda Harris on May 14, 2013 at 10:30pm 3 Comments 4 Likes
Where is your FOCUS?
Posted by Susan : ) on May 14, 2013 at 10:34am 7 Comments 5 Likes
Foraging, how to rent from an online library app, raw yum
Posted by L. on May 13, 2013 at 11:13am 3 Comments 0 Likes
And here we are...
Posted by Molls on May 13, 2013 at 1:30am 2 Comments 3 Likes
Mother's day
Posted by Darlene Ashcraft on May 12, 2013 at 11:10pm 2 Comments 1 Like
59 Excuses to (Again) Make Sure You Aren’t Making
Posted by Susan : ) on May 12, 2013 at 5:30am 6 Comments 7 Likes
Central NJ Raw Vegan Potluck/Meetup Group
Posted by Barbara (Rawfully Tempting) on May 12, 2013 at 4:38am 0 Comments 1 Like
Look Down~A poem by Bette J Shaw
Posted by Bette Bliss Shaw on May 11, 2013 at 6:30am 1 Comment 1 Like
On The Road Again
Posted by Amber on May 10, 2013 at 6:40am 0 Comments 0 Likes
Day 1 of 60
Posted by a on May 9, 2013 at 2:07pm 3 Comments 1 Like
Get That Body of Yours Ah-----movin'!!!!
Posted by Susan : ) on May 9, 2013 at 5:00am 3 Comments 3 Likes
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