Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Ashley's Friends

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Ashley's Page

Latest Activity

Ashley replied to Penni's discussion 12th Day of Christmas - CUPPOW
"AshleyL Illinois"
Dec 21, 2012
Ashley replied to Penni's discussion 8th Day of Christmas - Raw Inspiration
"Ashley L Illinois"
Dec 20, 2012
Ashley replied to Penni's discussion 9th Day of Christmas - Bill Barlow for Your Life!
"Ashley L Illinois"
Dec 20, 2012
Ashley replied to Penni's discussion 10th Day of Christmas - Rawfully Tempting
"Ashley L Illinois"
Dec 20, 2012
Ashley replied to Penni's discussion 7th Day of Christmas - Bearded Brothers
"Ashley L Illinois"
Dec 20, 2012
Ashley replied to Penni's discussion 6th Day of Christmas - The Raw Cure
"Ashley L Illinois"
Dec 20, 2012
Ashley replied to Penni's discussion 5th Day of Christmas - BYOK (Brew Your Own Kombucha)
"Ashley L Illinois"
Dec 20, 2012
Ashley replied to Penni's discussion 4th Day of Christmas - with Love from Paul Risse
"Ashley L Illinois"
Dec 20, 2012
Ashley replied to Penni's discussion 11th Day of Christmas - Conscious Box
"Ashley L Illinois"
Dec 20, 2012
Ashley replied to Penni's discussion 3rd Day of Christmas - Simply Hemp
"Ashley l illinois"
Dec 12, 2012
Ashley replied to Penni's discussion 1st Day of Christmas - Garden of Life Protein Powder
"Ashley L Illinois"
Dec 11, 2012
Ashley replied to Penni's discussion 2nd Day of Christmas - Strawesome is Awesome!
"Ashley L Illinois"
Dec 11, 2012
New_start commented on Ashley's blog post Giving up milk update
"Good for you moving away from dairy!!!   If it helps, I believe there is a milk documentary that might be helpful describing what's really in dairy (white blood cells/pus, etc.)   That, and Earthlings.   When I see…"
Nov 29, 2012
djd commented on Ashley's blog post Giving up milk update
"Cheese has a lot of salt."
Nov 29, 2012
Lynnette G commented on Ashley's blog post Giving up milk update
"HippyDC is right!! So many awesome RAWsome alternatives out there if you really want something Milk-Like. Ashley I think you are awesome for trying and making good choices in your life. You are right, once you start with one little thing, (like…"
Nov 25, 2012
HippyDaisyChick commented on Ashley's blog post Giving up milk update
"You can do it! I feel so much better without dairy in my diet...well worth the trade-off...say bye bye to dairy....it most likely be a beautiful change.Dont forget all the wonderful nu mylk recipes,and also, raw ice creams and yogurts etc....that…"
Nov 23, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a mother of one. I have a interest in food and how it effects your body. My goal in Life is to better my health and show others that it can be done.
How did you hear about our community?
Facebook
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
25
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agree

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Fresh Eats Inspiration

Celebrating the Release of our friend Lisa Viger's New Book!

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