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Susan : ) left a comment for Armand Lee Crown

"Come take the RFR Mansion Tour! Click here for each room's index!"

Jul 17, 2012

Susan : ) left a comment for Armand Lee Crown

"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"

Oct 14, 2011

Armand Lee Crown is now a member of Raw Food Rehab

Jun 6, 2010

Welcome Them!

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: A single father with four children, I am also a lecturer at AUT University. My sporting interests include skiing, tennis and rugby. Music is also a past time enjoyed by the entire family. Through our recording studio we have expanded into television production and are currently filming a 13 part documentary series. So with building a new home on a 35 acre block I am kept busy with little spare time for much else. Still some how thankfully I have been able to find time for an overseas holiday this year to California via China next month, can't wait.

your website or blog address:: http://armand@crownmusic.co.nz

How did you hear about Raw Food Rehab?: online through a friend

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): about 35%

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): moral support, recipes inspiration fitness advice - all of it

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: yes I agree

Comment Wall (17 comments)

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At 2:26pm on July 17, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 9:34am on November 25, 2010, Susan Bradbury said…: Remember...
You are sooo precious! : )

At 10:00am on November 24, 2010, Susan Bradbury said…: Join the Raw Excuse Busters Club! : ) http://ning.it/5k687f

At 9:41pm on November 12, 2010, Tracey Crider said…: Happy Birthday Armand!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}