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Adding LIFE to your years and years to your life!
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Aran M Cockburn
- Female
- Canada
- Blog Posts (75)
- Discussions (16)
- Events
- Groups (12)
- Photos (11)
- Photo Albums (2)
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Aran M Cockburn's Groups
Aran M Cockburn's Page
Latest Activity
Susan : ) left a comment for Aran M Cockburn
"“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins
"
Susan : ) left a comment for Aran M Cockburn
"The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep.
Master these simple things positively and you will be amazed at the changes that will come…"
Susan : ) left a comment for Aran M Cockburn
"
When you complain, you remain.....
When you have every reason to complain, but you don't...
that is when you truly MOVE FORWARD! http://ning.it/rpnpFH
And YOU ARE MOVING FORWARD!!! : )"
Kelly commented on Aran M Cockburn's blog post It's Raining, It's Pouring...
"Cheers to finding the Divine Feminine! I love that! You are doing great."
D.J. commented on Aran M Cockburn's blog post It's Raining, It's Pouring...
"I really enjoyed reading this post. I recently said to my mom that I was excited that I could cross my legs. She didn't understand, but my sister did and said she was jealous! I've got to get her into at least one green…"
Debbie V commented on Aran M Cockburn's blog post It's Raining, It's Pouring...
"Oh, Aran, this is such a delight to read. Just keep doing your thing, friend!"
Mae Jardine commented on Aran M Cockburn's blog post It's Raining, It's Pouring...
"Aran, this blog is so full of joy! You made my evening with a few giggles too.
Done them both and vote for shave."
Deborah Grissam commented on Aran M Cockburn's blog post It's Raining, It's Pouring...
"You are doing so wonderful. I am really happy for you and excited that things are working well. I know what you mean about cleaning up. I did exactly the same thing- just do it and stopped asking for help and it was wonderful.…"
Bette Bliss Shaw commented on Aran M Cockburn's blog post It's Raining, It's Pouring...
"Yay for you!!!! Happy daze!
Hmmm shave for sure!
And epsom, and skin brush, and bubbles n rubber duckies, and whirlpool, and coconut oil and facials!!! wooohooo....girly stuff is sooooooooooooo awesome!!!"
Dee commented on Aran M Cockburn's blog post It's Raining, It's Pouring...
"Yes indeed...you have been paroled ;-)
Shave, not much into pain on the waxing front."
Susan : ) commented on Aran M Cockburn's blog post It's Raining, It's Pouring...
"You can soo easily grow your own Wheatgrass:
Taking the Mystery Out of Growing and Juicing Wheatgrass
"
Vegan♥for♥Life commented on Aran M Cockburn's blog post It's Raining, It's Pouring...
"Oh, I love this post. I know EXACTLY what you are saying about the belly getting in the way, or I should say NOT getting in the way. And so cool about donating your clothes...
Let your husband wonder what's going on. He'll probably join…"
Aran M Cockburn posted a blog post
It's Raining, It's Pouring...
Like I said, it's persistently raining...lolBeginning to feel the difference that losing 22lbs makes. My pants keep sliding down, I had to tighten my bra's up...lolI've moved from Xtra large to a Large...Not as much raw foods right now, there's always more month than money at the end isn't there? But... definitely Vegan, 100% Vegan.I started with the wheat-grass juice again today, my organics lady brought me two boxes for the freezer, (20 in a box), before she closed her business down. I am SO…See More
Kelly commented on Aran M Cockburn's blog post Sunday, a day of rest? Hmmm.... Emotional Detox, maybe...
"Good for you on your clarity and your weight loss! I wonder what he would do if you only cooked for yourself? Hmmmm...."
angela usher commented on Aran M Cockburn's blog post Sunday, a day of rest? Hmmm.... Emotional Detox, maybe...
"Yay for the weight release Aran...and the new photo : )
As for the rest,I know where you're coming from and it can be quite exhausting at times.
Love Angela XXX
PS Glad you're feeling better : )"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- English, living in Canada. Love to research good nutrition, writing recipe books. Married to Robert, mom to 3 children and 4 grandchildren over in England (sob) and 14 rescue cats, 1 Katie the 93lb lapdog, numerous chickens and ducks.
- your website or blog address:
- http://vibrantinhealth.com
- How did you hear about Raw Food Rehab?
- surfing the net
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 80%
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- Support, information and encouragement.
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Agreed
Aran M Cockburn's Photos
Aran M Cockburn's Blog
It's Raining, It's Pouring...
Posted on September 27, 2011 at 5:57pm 11 Comments 2 Likes
Like I said, it's persistently raining...lol
Beginning to feel the difference that losing 22lbs makes. My pants keep sliding down, I had to tighten my bra's up...lol
I've moved from Xtra large to a Large...
Not as much raw foods right now, there's always more month than money at the end isn't there? But... definitely Vegan, 100% Vegan.
I started with the wheat-grass juice again today, my organics lady brought me two boxes for the freezer, (20 in a box), before she…
Continue Sunday, a day of rest? Hmmm.... Emotional Detox, maybe...
Posted on September 25, 2011 at 2:00pm 5 Comments 1 Like
Well, sort of, not...lol
Since I'm feeling better as each day goes by, I'm managing to do more...I've done two loads of laundry today.
Although, while I've been off colour I still had to do the dishes and the meals, such as they were... Rob fed the cats, dog and the chickens and ducks but that's his job anyway.
I'd be laid in bed while I've been ill, and hear him getting himself a coffee or a sandwich, he never thought to ask if I wanted…
Continue Better, sort of...
Posted on September 24, 2011 at 3:13pm 4 Comments 2 Likes
I'm recovering, slowly... at least it's helping me to lose weight...lol
The other week I actually put a few pounds back on, father in law came home for his birthday so the diet went out the window..lol I think that's one of the reasons I became ill, my digestive system slowed right down and while I've been poorly it's been detoxing plus I caught a virus...
I have actually lost 21lbs.. the week before we started the Raw Results Initiative I weighed 211lbs, I lost 11lbs down to…
Continue Just a quickie
Posted on September 20, 2011 at 7:05pm 15 Comments 1 Like
I'm not well.... I thought it was hibernation fever, turns out I've picked up a bug, sore throat, swollen glands, mad dash to the bathroom hoping that I'll make it in time, desperately trying not to cough in case I have an 'accident'....
Trying to eat because to the blood sugar levels but no sense of taste, sore throat does not help the appetite...
Yuck, I feel crap.....
I'll be back when I feel better... back to bed now...
Comment Wall (66 comments)
- At 3:25pm on May 27, 2012,
Susan : ) said…
- At 6:00pm on May 5, 2012, Susan : ) said…
“As soon as you truly commit to making something happen, the “how” will reveal itself.” – Tony Robbins
- At 9:56am on January 15, 2012, Susan : ) said…
The only things you can control are:
how you think and speak,what you do: what you eat, what you drink, when you move your body, when you sleep.
Master these simple things positively and you will be amazed at the changes that will come into your life! Let this be your year to SHINE!!
~ Susan Bradbury
- At 7:42am on October 17, 2011, Susan : ) said…
- And YOU ARE MOVING FORWARD!!! : )
When you complain, you remain.....
When you have every reason to complain, but you don't...
that is when you truly MOVE FORWARD! http://ning.it/rpnpFH
- At 10:51am on September 21, 2011,
Go Go Green Grannie <3 <3 <3 said… - I love Canada my famil and friends up there :)
- At 7:02pm on September 15, 2011, Susan : ) said…
- Remember, YOU are sooo worth it! : )
You are loved!
- At 8:08am on September 15, 2011,
Penni said… Today is the very final day of our 11 Weeks of RAW RESULTS. I want to congratulate and celebrate with you for staying the course from start to finish! Your final numbers MUST be posted by tonight at 10 pm Eastern Time - I will not be taking late weigh ins for our final results:http://ning.it/r0x0YT
Thank you so very much for your participation in both the RAW RESULTS Vault & the Weight Room. I also appreciate you taking the time to fill out the RAW RESULTS Evaluation and I want to encourage you to PLEASE post your before/after photos and measurements! I know that in time you will appreciate having these photos and statistics.
Please stay plugged into the The Vault beginning today, as I will be sharing the list of prizes winners for our final closing day celebration!xo - Penni
- At 3:30pm on September 9, 2011, Penni said…
Don't miss my very important announcement in the Vault regarding our FINAL 11 Week Initiative! Click here for more details.
- At 9:36pm on August 14, 2011,
Rita said… - Nice to connect with you here! Thanks for the friend request~God bless, Rita
- At 7:30pm on August 12, 2011, Susan : ) said…
Inspiration.Education
LAST WEEK TO GET Real Juice Daily - ON SALE!
Support for Yourself & for Raw Food Rehab
Blog Posts
Does anyone know where there are Raw Food Restaurants in Los Angeles?
Posted by Chana Schwartz on June 18, 2013 at 12:00pm 1 Comment 0 Likes
Hi!
Posted by Terry on June 17, 2013 at 8:27pm 0 Comments 0 Likes
Victory! Celebrating the small wins
Posted by Heather L.O.V.E. on June 17, 2013 at 12:12pm 2 Comments 1 Like
you are what you eat. 9 days on raw :)
Posted by Winterdrop on June 15, 2013 at 8:04pm 0 Comments 3 Likes
Falling Down But Not Staying Down
Posted by Heather L.O.V.E. on June 14, 2013 at 1:30pm 6 Comments 2 Likes
Still hanging in there!!!
Posted by Glenda Harris on June 13, 2013 at 10:29pm 3 Comments 0 Likes
Free online courses on health and nutrition for anyone around the world
Posted by Kathleen Ruhl on June 13, 2013 at 9:00am 4 Comments 1 Like
my first day of vacation!
Posted by Deborah Grissam on June 10, 2013 at 8:03am 2 Comments 1 Like
Feel the fear..and do it anyway!
Posted by Winterdrop on June 9, 2013 at 4:51am 2 Comments 2 Likes
Been thinking about posting this for awhile now.......
Posted by Sandra Lambert on June 8, 2013 at 8:39am 7 Comments 5 Likes
It may not be easy but it will be worth it!
Posted by Winterdrop on June 7, 2013 at 6:06pm 4 Comments 1 Like
What a difference a week makes!
Posted by Heather L.O.V.E. on June 7, 2013 at 1:00pm 12 Comments 3 Likes
Let It Fall
Posted by Tanni on June 6, 2013 at 12:13pm 7 Comments 3 Likes
Exposing Fruit Myths
Posted by Sheryl Valentine on June 6, 2013 at 11:35am 7 Comments 1 Like
My New Favorite Thing -- The NutriBullet!
Posted by Sheryl Valentine on June 6, 2013 at 11:31am 2 Comments 3 Likes
The first day of the rest of your life!
Posted by Winterdrop on June 5, 2013 at 3:24pm 5 Comments 1 Like
Call Me Sophie...
Posted by Heather L.O.V.E. on June 5, 2013 at 2:36pm 3 Comments 2 Likes
Reflections on a 3 day, make that 5 day juice-feast!
Posted by Janet Carol Ryan on June 5, 2013 at 2:05pm 4 Comments 0 Likes
A Great Word!!
Posted by Susan : ) on June 5, 2013 at 6:00am 2 Comments 4 Likes
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