Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Antoinette sawyer
  • Female
  • Cheshire
  • United Kingdom
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  • Susan : )
  • Penni

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Latest Activity

Antoinette sawyer commented on Penni's group The Common Area - Community Forum
"Hi ,I would love tips and recipes for putting weight on,I am under weight and due to the lengths I am  going to beat cancer my already fast  metabolisim is going faster.  "
Jan 5, 2013
Antoinette sawyer joined Penni's group
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The Common Area - Community Forum

Come in and hang out & tell us what's going on with you. Think of this area as the MAIN MEMBER'S FORUM SECTION. Now come on...get out of your room, tell us what's up!See More
Jan 5, 2013
Susan : ) left a comment for Antoinette sawyer
"Come take the RFR Mansion Tour!   Click here for each room's index!"
Jan 3, 2013
Susan : ) left a comment for Antoinette sawyer
"We are rolling out the red carpet for you!  Welcome to our "Special Central Secret Place in Cyber Space"! Make Yourself at HOME!! : )   I assist Penni in running this site. If you need any assistance here at RFR, feel free…"
Jan 1, 2013
Penni left a comment for Antoinette sawyer
"Hi Antoinette! I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat. It is also very important that new members read…"
Jan 1, 2013
Antoinette sawyer is now a member of Real Food Rehab
Jan 1, 2013

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Mum or two beautiful girls,Wife of very loving Husband,lover of art and life.Making huge changes for a healthier life!
your website or blog address:
http://19
How did you hear about our community?
google search
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
50
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I want help and advice as I am currently overwhelmed with information and effects of changes I am trying to make are making me ill.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Antoinette Sawyer

Comment Wall (3 comments)

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At 9:24am on January 3, 2013, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 9:30am on January 1, 2013, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

 

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!
Keep in touch!

Susan : )

At 9:25am on January 1, 2013, Penni said…

Hi Antoinette!

I'm so happy to welcome you to Raw Food Rehab! There is an orientation for you HERE that will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please shoot me a message or leave a comment on my page if you have any questions!

Warmly,
Penni Shelton
Founder & Director

 
 
 

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