Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

  • Female
  • Minneapolis, MN
  • United States
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Annrawks's Friends

  • MadSin
  • Bill Barlow
  • Melody Polakow
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  • OrganicVeganista Chloe
  • Bette Bliss Shaw
  • Michelle
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  • Vegan♥for♥Life
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  • Gordon Syme
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Annrawks's Page

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am a lover of life and a person that WAS raw and have REALLY missed it. I am back and look forward to reaching that point of energy that I had before when I was RAW. I LOVE this sight and welcome new friends. I love advice and can give a little also.
How did you hear about our community?
I know Penny from another sight she was on. Love you Penny!
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
ALL!!!!! I am here to help you and hope that you will help me too! I need emotional support the most. I am looking to get in shape and start to exercise more too. I look forward to making some more RAW friends.
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

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Annrawks's Blog

Raw on a budget

Posted on June 30, 2012 at 11:16pm 10 Comments

I need help! Anyone have ideas for me to be raw and still pay my bills? Thankx! Ann

making it work

Posted on April 26, 2010 at 11:50pm 0 Comments

WOw ok so I am not perfect but whom is. I am doing well. About 75% raw and feeling SO well when I eat Raw and feeling SO CRAPPY when I dont. My body tells me what I need to do and I am starting to know to listen. It is all such a learning experience. A great experience. Sometimes a struggle and sometimes easy but ALL so worth it! I am here people here to help and here to ask for help. Most important I am here. xxoo.

Day 3 of the challenge!

Posted on April 12, 2010 at 9:55am 1 Comment

You know I am feeling good,lighter. I love feeling lighter. No issues yet. I am about 75. raw. I really love my yogurt and have decided to let myself still eat it! I am going to prepare food today. I have cut my work hours and have the time to make lots of good yummy stuff. I am excited still about this!

I joined today

Posted on October 16, 2009 at 11:39pm 6 Comments

Hi! I joined today and in my head I am thinking of all of the things I need to buy and set up. It a little overwhelming but I have done this before and it is SO excited to know how GREAT! I will be feeling soon. I look forward to seeing old and new friends on here. annrocks.

Comment Wall (72 comments)

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At 6:07pm on April 15, 2015, Uza said…

Hi Ann,

Are you still around?


At 6:37am on July 16, 2012, Susan : ) said…

Keep hangin' at the Hab!  Best Place to Be!!!

At 9:13am on July 1, 2012, said…

Raw on a Budget



At 6:58am on June 18, 2012, Susan : ) said…

Clinking my glass to yours! : )

At 5:27pm on April 16, 2012, Susan : ) said…

Simply, Make the Next Bite Raw!

At 9:19pm on April 15, 2012, Susan : ) said…

I am just an email away if you need anything here at the Hab! : )

Keep in touch!


Susan :)

At 9:13pm on April 15, 2012, Susan : ) said…

Soooo glad YOU are in the House with us!

Because YOU are here!  : )

At 6:30am on March 22, 2012, Susan : ) said…

At 8:29pm on September 15, 2011, Susan : ) said…
Remember, YOU are sooo worth it! : )

You are  sooooo loved!
At 8:29pm on September 15, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and final Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!


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Blog Posts

I'm back, and desperate for healing...

Posted by Silmiriel on February 16, 2017 at 12:53pm 5 Comments

So, back after 3 years :)

Posted by Winterdrop on January 22, 2017 at 9:23am 1 Comment

Water fast

Posted by nancy Mahardy on May 24, 2016 at 10:06pm 0 Comments

Back on a juice feast day 5

Posted by Roman G. on May 11, 2016 at 3:35pm 1 Comment

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