Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Annmary Zweir
  • Female
  • West Greenwich, RI
  • United States
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Annmary Zweir's Friends

  • Michaela
  • Nancy Thelen
  • Matt Donahue
  • Silmiriel
  • Susan : )
  • Penni

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Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I am in need of help to get better, I was on a Raw Food diet a few years ago. Last year one of my closest friends died and I went off crazy!
How did you hear about our community?
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I need moral support, isolating is not a good thing for me. I need to touch base regularly with someone and get tips, inspiration and recipes!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?

Annmary Zweir's Blog

Fork in road

Posted on December 2, 2012 at 7:32am 3 Comments

Hi, I hope everyone is wonderful! This past week I came to a fork in the road with my eating. I took the wrong path for 3 days and just wanted to come clean. I was craving Mexican & instead of just having some, I went off! I have now been finding some good raw Mexican recipes & will be making one today? I will get an arsenal of recipes together & make sure I go there to satisfy my craving before going off the deep end! Thanks for letting me come clean!

Comment Wall (3 comments)

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At 12:29pm on September 6, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 6:11am on September 6, 2012, Susan : ) said…

We are rolling out the red carpet for you! 

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )

I assist Penni in running this site. If you need any assistance here at RFR, feel free to call on me! I count it a JOY and a priviledge to walk beside you on your raw journey to health and wellness!

Keep in touch!

Susan : )

At 6:10am on September 6, 2012, Penni said…

Hi Annmary!

I'm so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.

It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Penni Shelton
Founder & Program Director


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