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Susan : ) left a comment for Anne Sturgeon

"Come take the RFR Mansion Tour! Click here for each room's index!"

Jul 19, 2012

Anne Sturgeon replied to Penni's discussion July Roll Call

"Anne Sturgeon, Ottawa, Canada :)"

Jul 16, 2012

Susan : ) left a comment for Anne Sturgeon

"Welcome to our "Special Central Secret Place in Cyber Space"! Make Yourself at HOME!! : )Here is your Complimentary Green Smoothie and shot of Wheatgrass!!Enjoy…It’s on the House! : ) "

Jul 12, 2012

Penni left a comment for Anne Sturgeon

"Hi Anne! I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat. It is also very important that new members read…"

Jul 12, 2012

Anne Sturgeon is now a member of Raw Food Rehab

Jul 12, 2012

Welcome Them!

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc: I love raw foods! I always eat a 100% vegan diet and more and more I'm looking for ways to incorporate a healthy raw whole-foods diet :)

How did you hear about Raw Food Rehab?: From Give it to me Raw

What percentage of your current diet would you estimate is raw foods? (this answer many change over time): 40%

How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc): Recipes, health tips, inspiration, fitness, stamina.

RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?: Agreed

Comment Wall (3 comments)

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At 10:10pm on July 19, 2012, Susan : ) said…: Come take the RFR Mansion Tour!

Click here for each room's index!

At 7:38pm on July 12, 2012, Susan : ) said…: Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 7:21pm on July 12, 2012, Penni said…: Hi Anne!

I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.

It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director