"Also, my husband is not a vegan or raw food eater. I cook for him and eat my food. It's hardest going out to eat when i think the only choice is salad or soup. Lately, i have been eating mostly fruits and less greens and…"
"Kristina, I started out the day doing a juice fast but after seeing this I had to make it or a similiar version. i used fr.banana, fr.coconut meat, frozen durian, dash of cinnamon, 4 scoops of cantaloupe, raspberries and blueberries, soaked…"
"Kristina, this looks delicious and similar to how i make my icecream but i always make my icecream in the vitamix and it comes out like soft serve. I think ,now, i will try the food processor for a firmer scoop! thanks, it looks…"
"I love persimmons. I have three on my windowsill that i am trying to ripen. I think they are getting out of season and they really need to be very soft. I love to use them in a fr.banana, coconut meat and persimmon ice cream…"
"I tried the goji water that i made with close to a cup of gojii berries and water and whatever else dan mcdonald advised in one of his videos and liked it and later used the softened berries in a dessert ball. I prefer using the g.berries in…"
"Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I have some health issues and for the last 10-15 years have tried everything from food combining to low carbs and the only success I have had is with raw foods.
How did you hear about Raw Food Rehab?
dara dubinet and bill barlow on my fb friends list. Started on raw by watching dan mcdonald videos a little over a year ago.
What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
at least 90%. The past 3 weeks all raw and currently doing my first water fast but I have only made it a day and 1/2, feeling gas pains due to a gallstone and severe hunger. think i may juice today.
How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
all of the above.
RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Welcome to the Hab, Anne! I am so glad that you have joined this website. Please try to take a stroll around the manison and peek into all the rooms. There is so much to see and do here that I am sure you will come back time and time again. I look forward to seeing an improvement in your health and well being as we truly believe that your mind, body and soul are interconnected and all need to heal to be healthy. I wish you success in your raw food journey and look forward to your contributions on our website.
Welcome to Raw Food Rehab, Anne. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!