"You can count me in too! I've been going to the fitness center for cardio waves, but can't talk self into tread mill, biking or exercise classes. I could do it, just need to get rid of this laziness!! Have loads of books with raw recipes…"
"I know one friend who could use your book badly. Maybe reading it will hit a nerve being as she tunes me out and keeps quoting "my doctor said". Her doctor hands out meds like bandaids! I live in Marion, TX"
"Start with cookie or pie recipes that you can snack on any time, plus fruit. I had a "soup" for supper last nite. It was Penni Shelton's Cucumber and Avocado Soup. It was so filling and good to eat, and I had no wants for munching on…"
"Take my hand and let's start eating and experimenting with new raw recipes. As long as it's raw, it's much better for you to snack on, so make a cherry pie (raw) and eat a slice for breakfast! I am 69 as of the 2nd of Sept and…"
"Hugggs to you Kathleen! I have a friend, 70, on SAD diet also and she now is in remission from breast cancer. She just plugs along without much energy and keeps remarking on how much I have. It's like talking to a one way ear. I have had my…"
"Hello everyone! I have been Raw for over year off and on, more off. I saw/heard the results of raw and prayers Sunday. A man at church was diagnosed with cancer, went thru surgery and was suppose to start chemo. I had been bringing raw snacks to his…"
About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
retired trucker, grandma of 5, love to garden, oil paint, crochet. Work as volunteer at church "Attic" giving food and clothing to needy, comforting those in hospital, at home in bed, those who've lost family member. Love raw food since February 2009, off & on. Need more on than off to get healthy.
How did you hear about our community?
I have a room of interest on facebook "living raw" with all raw foodist on facebook
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
recipes and fitness tips
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Ann J Roberts
Comment Wall (3 comments)
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We're so happy to welcome you to Raw Food Rehab! I have an orientation message for you HERE. This information will help you find your way around our virtual holistic retreat.
It is also very important that new members read our Community Ground Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!