Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Ann Marie Antoniono
  • Female
  • Tulsa, OK
  • United States
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  • Susan : )
  • Penni
 

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Latest Activity

Susan : ) left a comment for Ann Marie Antoniono
"Come take the RFR Mansion Tour!   Click here for each room's index!"
May 12, 2012
Mae Jardine left a comment for Ann Marie Antoniono
"Welcome to Raw Food Rehab, Ann Marie. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy…"
Mar 23, 2012
Susan : ) left a comment for Ann Marie Antoniono
"   I've created this tool to assist you in thinking and speaking gooood thoughts!"
Mar 22, 2012
Susan : ) left a comment for Ann Marie Antoniono
"Welcome to our "Special Central Secret Place in Cyber Space"! Make Yourself at HOME!! : )Here is your Complimentary Green Smoothie and shot of Wheatgrass!!Enjoy…It’s on the House! : ) "
Mar 21, 2012
Penni left a comment for Ann Marie Antoniono
"Ann Marie! I am on my way out of town tomorrow, but here is a post that might help you:  Getting Started with Raw Foods  So happy to have you here - I hope I can be an encouragement and support to you on your journey! xoxo - Penni"
Mar 20, 2012
Penni left a comment for Ann Marie Antoniono
"I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat. It is also very important that new members read our House…"
Mar 20, 2012
Ann Marie Antoniono is now a member of Real Food Rehab
Mar 20, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
Retired, bored, overweight and not feeling very well.
How did you hear about our community?
internet
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
very little
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
I need some advice as to where to start...
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
ann marie antoniono

Comment Wall (6 comments)

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At 8:43am on May 12, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 8:04am on March 23, 2012, Mae Jardine said…

Welcome to Raw Food Rehab, Ann Marie. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!

At 8:46am on March 22, 2012, Susan : ) said…

 

I've created this tool to assist you in thinking and speaking gooood thoughts!

At 7:22am on March 21, 2012, Susan : ) said…

Welcome to

our "Special Central Secret Place in Cyber Space"!

Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )

At 9:04pm on March 20, 2012, Penni said…

Ann Marie!

I am on my way out of town tomorrow, but here is a post that might help you: 

Getting Started with Raw Foods 

So happy to have you here - I hope I can be an encouragement and support to you on your journey!

xoxo - Penni

At 7:42pm on March 20, 2012, Penni said…

I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.


It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!

Warmly,
Penni Shelton
Founder & Program Director

 
 
 

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