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Ann Marie Antoniono
- Female
- Tulsa, OK
- United States
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Ann Marie Antoniono's Page
Latest Activity
Mae Jardine left a comment for Ann Marie Antoniono
"Welcome to Raw Food Rehab, Ann Marie. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy…"
Susan : ) left a comment for Ann Marie Antoniono
"
I've created this tool to assist you in thinking and speaking gooood thoughts!"
Susan : ) left a comment for Ann Marie Antoniono
"Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )Here is your Complimentary Green Smoothie and shot of Wheatgrass!!Enjoy…It’s on the House! : )
"
Penni left a comment for Ann Marie Antoniono
"Ann Marie!
I am on my way out of town tomorrow, but here is a post that might help you:
Getting Started with Raw Foods
So happy to have you here - I hope I can be an encouragement and support to you on your journey!
xoxo - Penni"
Penni left a comment for Ann Marie Antoniono
"I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House…"
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- Retired, bored, overweight and not feeling very well.
- How did you hear about Raw Food Rehab?
- internet
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- very little
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- I need some advice as to where to start...
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- ann marie antoniono
Comment Wall (6 comments)
- At 8:43am on May 12, 2012,
Susan : ) said…
- At 8:04am on March 23, 2012,
Mae Jardine said… 
Welcome to Raw Food Rehab, Ann Marie. We are rolling out the red carpet for you! This is a wonderful community of people with lots of wisdom and love to share. I look forward to getting to know you better as we cross paths in the Mansion's easy access to learning and friendship. Enjoy!
- At 8:46am on March 22, 2012, Susan : ) said…
I've created this tool to assist you in thinking and speaking gooood thoughts!
- At 7:22am on March 21, 2012, Susan : ) said…
Welcome to
our "Special Central Secret Place in Cyber Space"!
Make Yourself at HOME!! : )
Here is your Complimentary Green Smoothie and shot of Wheatgrass!!
Enjoy…It’s on the House! : )
- At 9:04pm on March 20, 2012,
Penni said… Ann Marie!
I am on my way out of town tomorrow, but here is a post that might help you:
Getting Started with Raw Foods
So happy to have you here - I hope I can be an encouragement and support to you on your journey!
xoxo - Penni
- At 7:42pm on March 20, 2012, Penni said…
I'm so happy to welcome you to Raw Food Rehab! I have an orientation letter waiting for you HERE. This information will help you in navigating our virtual holistic retreat.
It is also very important that new members read our House Rules before posting anything to our site. I hope that you will make yourself at home, and please let me know if you have any questions!
Warmly,
Penni Shelton
Founder & Program Director
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
A Winner Every Time!!
Posted by Susan : ) on May 24, 2013 at 6:19am 1 Comment 2 Likes
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 4 Comments 4 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 1 Comment 2 Likes
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 2 Comments 4 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 2 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
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