No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!
I haven't blogged in a while so I just wanted to let everyone know what's been going on with me - because I know you're all dying to know. haha! :) (That was a joke) :)
I have started using coconut oil as a body lotion. WOW!! Seriously, it makes me feel so smooth and soft. I'm loving and I'm loving the smell! I feel like I'm on vacation every time I put it on.
I am now a regular kefir maker! Yay!! I drink anywhere from 16-32 oz. a day. I'm hoping that's not too much. I am…Continue
Okay, so my first two batches of kefir ended up quite nice but my third batch isn't getting bubbly! I'm not exactly sure why. I know I did a couple things wrong but I'm wondering if I killed it. Here's what I did:
Rinsed grains with tap water (Eek! Bad thing #1)
Soaked in filtered water and organic cane sugar for 24 hours
Added 100% fruit juice (Just checked and it's pasteurized! Are all juices like this at the store?? Bad thing #2)
Today is the last day of Go FRESH. I'm a little sad about this. I'm happy with all the improvements I've made to my health and proud of myself for sticking to it. I can't wait to start RAW RESULTS. I'm so ready to get my glow on! Been saving up for a juicer and a spirooli. :) Hopefully I'll get one of them for Christmas.
Today I had chia pudding for breakfast. I'm not gonna lie, it was a texture thing at first. Wow. But the taste was delicious! I sprinkled it with a little cinnamon…Continue
Hi all. Angie here. I decided since I was overrunning Rory's blog post with all of my questions that I better start my own. lol.
Okay, so I received some kefir grains last week and started my first quart of kefir. Waited the 48 hours, drained the grains, added some 100% apple juice, and let it sit out for about 42 more hours. Not sure it turned out or not. It has these "floaties" in it. Is that normal??? I tasted it and I thought it tasted like vinegar slightly but my hubs said it…Continue