Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

Andrea Dee
  • Los Angeles, CA
  • United States
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  • Stacy Daniels
 

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Latest Activity

Susan : ) left a comment for Andrea Dee
"Come take the RFR Mansion Tour!   Click here for each room's index!"
Jul 29, 2012
Daphne replied to Andrea Dee's discussion Bloated on green smoothies in the group The Liquid Lounge
"I'm not too fond of green smoothies myself. I tried them lots of times but have some issues digesting them as well. Not every time, but most of the time. I now put my greens in a juice every afternoon and that feels way better! Fruit smoothies…"
Jul 3, 2012
Andrea Dee replied to Andrea Dee's discussion Bloated on green smoothies in the group The Liquid Lounge
"Thank you ladies, I'll pass it on!"
Jul 2, 2012
Wendy Geesey replied to Andrea Dee's discussion Bloated on green smoothies in the group The Liquid Lounge
"I totally agree with what Andrea said. To add to it- I would ask when they are consuming the smoothies- first thing in the morning shouldn't be as much of an issue as long as they didn't have a fatty snack at night- like Ben and…"
Jul 2, 2012
Susanne replied to Andrea Dee's discussion Bloated on green smoothies in the group The Liquid Lounge
"Dear Andrea, This might happen, when a person has a clogged up GI track from a SAD diet. It's constipation that makes it hard for the food to pass through the guts quickly and they remain for a little while and decay. It's as if your…"
Jul 2, 2012
Andrea Dee replied to Stacy Daniels's discussion question about omega 8006 juice and the powergrind pro in the group The Tool Shed
"I was choosing between the omega and the powergrind pro and went with the Omega based on reviews. Love it and juice mostly leafy greens with it, but it does well with anything else. I have the 8004, which is structurally the same as the 8006, only…"
Mar 24, 2012
Andrea Dee replied to Robin Lamarche's discussion How much dry green powder to water should I uses to rehydrate greens? in the group The Liquid Lounge
"Oh cool, thanks for the tip. What I would suggest is try to remember how much they are volume-wise before you dehydrate and how much powder they turn into. I'm using about two cups of worth of greens in my quart smoothies, so I would check how…"
Mar 19, 2012
Andrea Dee replied to Robin Lamarche's discussion How much dry green powder to water should I uses to rehydrate greens? in the group The Liquid Lounge
"I can't help with your question, I'm just curious how you dehydrate? Separate the leaves and dry for how long? I always see deals at the market, but I don't want to buy multiple bunches and end up having them go bad. "
Mar 18, 2012
Andrea Dee replied to Dolores Delfin's discussion Confused About Beans in the group The Pantry
"You can sprout the garbanzos for a couple of days, and they remain in 'bean state', with a little tail. I would not eat them raw without being sprouted, they are kinda hard for that anyway."
Mar 7, 2012
Andrea Dee replied to Ashley Sullivan's discussion Dehydrator in the $100 range and kid friendly 'cookbook' to go with it? in the group The Tool Shed
"I used to have Nesco for a while before upgrading to Excalibur, and it worked fine for me too. I gave it to a friend, and she likes it too. I did have the square shape though, I think it has more drying surface, but as far as the machine, they are…"
Mar 5, 2012
Andrea Dee commented on Penni's group The Tool Shed
"Do you use nut milk makers or your blender/juicer? Right now, I'm using my blendtec, but I've been eyeing Soyabella and Soyapower Plus. I know Soyabella can do cold/raw nut milks, not sure on the soyapower one though. My boyfriend is not…"
Feb 28, 2012
Andrea Dee replied to Penni's discussion Pulp Recipes in the group The Kitchen - Recipe Central
"Anyone has ideas for fruit pulp? I saw one lemon idea here, but what about the mixed fruits? I separate my fruit pulp from the veggies, and would like to put them to good use. "
Feb 13, 2012
Andrea Dee replied to Brittney Hibbitts's discussion Juice feasting on the job in the group The Liquid Lounge
"Oh, and drink plenty of water too! Juice is juice, but it doesn't replace your water needs altogether. "
Feb 12, 2012
Andrea Dee replied to kelley etzel's discussion Using Fermented vegetables in the group The Pantry
"Here is a somewhat traditional Hungarian soup based on sourkraut:  Create a base in the blender with onion, tomato, pepper and a handful of cashes with water, then season with salt, marjoram some caraway seed and paprika. If you have smoked…"
Feb 12, 2012
Andrea Dee replied to Penni's discussion Side Dishes & Snacks in the group The Kitchen - Recipe Central
"Anyone has a good recipe or ideas for making pepper jelly? I love spicy stuff, and I've been looking into making hot pepper jelly or jam, but I'd rather keep it raw. Most of it is just blending peppers + onion sometimes, and mixing in tons…"
Feb 12, 2012
Andrea Dee replied to Brittney Hibbitts's discussion Juice feasting on the job in the group The Liquid Lounge
"Transitioning will be very important, so your body and mind gets used to the juice diet. Other than that, what Mimi said, and make sure you have plenty juice on hand. See if there is a juice bar nearby in case you run out of your stash. I'm…"
Feb 12, 2012

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I love cooking, but I'm changing my eating habits to avoid family medical history. I'm having fun with all the food prep still, but kind of confused and need help navigating.
How did you hear about our community?
The Daily Raw Cafe blog
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
70-80%
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
All the above :)
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Yes

Comment Wall (12 comments)

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At 7:59am on July 29, 2012, Susan : ) said…

Come take the RFR Mansion Tour!  

Click here for each room's index!

At 7:01pm on October 16, 2011, Susan : ) said…

Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

Remember, YOU are sooo worth it! : )

 

You are loved!
At 8:16pm on February 21, 2011, Tracey Crider said…
Happy Birthday Andrea!! I hope your special day was full of wonderful surprises and all of your most favorite people, places, and things; may your upcoming year overflow with everything that makes your heart sing :-}
At 5:32am on February 21, 2011, Penni said…
At 5:08am on February 21, 2011, Susan : ) said…
Happy Birthday : )
Make yourself a Raw Cake and

At 12:26am on February 21, 2011, Mae Jardine said…
Happy Birthday, Andrea!
Have a joy filled day
With many blessings added this entire year : )
Birthday Hugs
At 7:43am on November 26, 2010, Susan Bradbury said…
Remember...
You are sooo precious! : )
At 7:53pm on May 10, 2010, Tracey Crider said…
Hi Andrea!! Welcome! I hope you are loving it here at the rehab unit so far! Penni is awesome and there is so much helpful info and great support here!
Glad to have you with us!
Tracey
At 11:40pm on May 3, 2010, Judy ;) said…
Andrea~Welcome to the Unit! So glad you joined us. Make sure you stop by the Hospitality Desk;)
At 11:25pm on May 2, 2010, Debra (RawGranny) said…

I have left a Welcome Basket for you!
 
 
 

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