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Anastazia
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Might've won the weight loss contest at Curves....& even if I didn't.......
Posted on September 5, 2012 at 2:30am 3 Comments 4 Likes
When I joined Curves a month ago, a 2 month weight loss contest was half over...I joined anyways....& today was the weigh-in day...& SO FAR, I'm WINNING! (the prize is a free month at Curves, which would REALLY bless me right now, especially!)
There are a few others still to weigh in...but even if I don't win, I'm totally ok with that, it got me motivated to challenge & push…
What REGULAR exercise is changing in me...& why I'm in love with my food processor!
Posted on September 1, 2012 at 9:30pm 5 Comments 4 Likes
I've been to Curves 9 times now since August 8th & much as it's changing my body, it also seems to be re-wiring my brain & my thinking about exercise!
~ It's making me WANT to stay raw & also want to stay ACTIVE...not just when working out, but I can feel myself gaining strength, flexibility, muscle, energy & wanting to do all I can to…
Starting Over, One more time...ready to completely FLY!
Posted on August 8, 2012 at 8:30pm 5 Comments 0 Likes
I'm baaaaaaaaaaaaaaaaack....to 100% Raw foods! There's just nothing else like it! I've been LONGING to get going on it again, & have let things, stress, busyness distract me....
AND I joined CURVES & had my 1st workout today! It was AWESOME & I am ready, once more, to dive into my health's RAWstoration on EVERY level!
They have an amazing machine for at the end for stretching (I think it has 16 different stretches you can do on it) & it helped SOOOO much,…
I've been supernaturally healed of my kidney failure!!!
Posted on April 15, 2012 at 1:40am 7 Comments 6 Likes
It's a LONG story, & I'm on my way to bed, but wanted to let you know that I have been totally healed! My kidney is fine! Everything else I learned about my health from the lab work I just had done is fine, or lowering daily...
,,,I spent most of yesterday in the ER, & they ran a bunch of tests, I was in massive pain, but when they tested my kidneys again (they had just tested them a few days before & they had failed!) they were perfect!
I am STAYING raw, & have…
Comment Wall (118 comments)
- At 8:28am on September 5, 2012,
Susan : ) said… Simply, Make the Next Bite Raw!
- At 12:07am on August 9, 2012, Susan : ) said…
- At 9:06pm on April 15, 2012,
Baby&Earl said…
- At 12:09am on April 14, 2012,
Mucusless Diet
Healing System
http://www.arnoldehret.org/healthclub/library.htm
Read Free Online.
Arnold Ehret's Book
The Mucusless Diet
is a must read.
It helps us to understand
why we are not well and
how to turn are Health Around.
- At 6:06am on March 17, 2012, Susan : ) said…
- At 12:10am on March 6, 2012,
- At 5:31pm on March 5, 2012, Susan : ) said…
Keep hangin' at the Hab! Best Place to Be!!!
- At 11:07am on October 28, 2011, Susan : ) said…
- At 5:28pm on September 28, 2011,
Wendi Grant said…
Hi Anastazia!!! How are you? Hope you will POP in and visit with me.....
Back when I first joined here, you were here... so I just wanted to say HEY LADY!! And give you some BIG HUGS!!! LOVE YA!!!
- At 10:07am on September 17, 2011, Susan : ) said…
- Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness. Check out Penni's video with all the details: Click HERE!
Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!
Now is a great time to join us!!! It won't be the same without YOU!!
Profile Information
- About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
- I'm a Christian, mom to my 15 year old homeschooled daughter, Hannah, a singer/songwriter/musician, quilter, writer, poet & lover of God & His Holy Word!
2011 is the year my health is being RAWSTORED!!!
- How did you hear about Raw Food Rehab?
- Through various raw foodists at Rawfu, & lately, was invited by Joanna Rawvellous & Debra!!
- What percentage of your current diet would you estimate is raw foods? (this answer many change over time)
- 100% is always my goal, I heal & feel best on it!!!
- How are you hoping this community can best support you in your journey? (moral support, transition advice, recipes, inspiration, fitness tips, etc)
- All of the above! & as much as I have time, I hope to be able to offer this to others, as well...been way too busy, but am finally starting to be able to slow down!
- RFR Oath: I acknowledge that everyone is at a different point along their health journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free. I understand that posting inappropriate material, personal attacks, unapproved solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
- Agreed, yes.
Inspiration.Education
Support for Yourself & for Raw Food Rehab
Blog Posts
A Winner Every Time!!
Posted by Susan : ) on May 24, 2013 at 6:19am 0 Comments 2 Likes
Day 20, 20 pounds and feeling great!!!!
Posted by Glenda Harris on May 22, 2013 at 3:30pm 4 Comments 3 Likes
So excited!
Posted by Amber on May 21, 2013 at 9:11pm 4 Comments 3 Likes
A Pick Me Up!
Posted by Susan : ) on May 21, 2013 at 10:00am 0 Comments 1 Like
My First Super Greens
Posted by Mary Perry on May 21, 2013 at 6:47am 1 Comment 5 Likes
Embarking on a juice feast. Anyone want to join?
Posted by Michelle Finley on May 20, 2013 at 1:02pm 2 Comments 2 Likes
Farmer's market :), outdoor beauty, progress
Posted by L. on May 20, 2013 at 8:30am 0 Comments 1 Like
Journaling...
Posted by Susan : ) on May 20, 2013 at 8:12am 0 Comments 0 Likes
My 1 month journey
Posted by Mary Perry on May 19, 2013 at 1:51pm 1 Comment 2 Likes
Gratitudes of Today
Posted by Amahla Johnson on May 18, 2013 at 9:12pm 1 Comment 4 Likes
Courage: The Quest to be Your Best!
Posted by Susan : ) on May 18, 2013 at 12:21pm 4 Comments 2 Likes
Celebrating....
Posted by Susan : ) on May 17, 2013 at 6:30am 5 Comments 1 Like
Goooooodness SNAKES ALIVE!!
Posted by Susan : ) on May 16, 2013 at 11:14am 2 Comments 2 Likes
Fun Shui
Posted by L. on May 15, 2013 at 1:00pm 0 Comments 1 Like
You Can THRIVE During CHANGE!
Posted by Susan : ) on May 15, 2013 at 12:36pm 6 Comments 1 Like
Day 7
Posted by a on May 15, 2013 at 6:16am 2 Comments 2 Likes
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