Real Food Rehab

No rigid rules, labels or dogmas.... just REAL food, for your body, mind & soul!

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Anastazia's Blog

13 days raw, nearly 18 lbs gone! Yippie-ki-yay! (How DO you spell that, anyway?)

Posted on August 17, 2013 at 3:00am 4 Comments

Didn't mean to disappear, been too busy with life & stuff,

& doin' the things I need to do to keep on bein' raw....

...have I been perfect? Nope. But I've been consistent!

& I'm feelin' better every day, even on days I don't get enough sleep!…


day 7 back to RAW, 12 pounds down! & what I learned today...

Posted on August 11, 2013 at 8:30pm 3 Comments

Did I mention I entered a 3 month weight loss contest? I needed a time frame to get myself committed & focused, & also want to show people what I've always known from experience, that RAW is BETTER than ANY other way to get the pounds off!

(For me, it's the only way that's ever worked!)

It's been almost a week already, & I feel SOOOO much better than I did a week ago...&…


How many times will I return to raw? As many times as it takes to STAY & be RAWstored to health! I WILL NOT GIVE UP!!!

Posted on August 6, 2013 at 6:02pm 5 Comments

It's been so long since I've been here, even to read...I've been about half raw, most of the time, but I have faced that this is NOT enough to be FULLY restored to health & get ALL this excess weight off.....

.......So......I'm baaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaack!



Might've won the weight loss contest at Curves....& even if I didn't.......

Posted on September 5, 2012 at 2:30am 3 Comments

When I joined Curves a month ago, a 2 month weight loss contest was half over...I joined anyways....& today was the weigh-in day...& SO FAR, I'm WINNING! (the prize is a free month at Curves, which would REALLY bless me right now, especially!)

There are a few others still to weigh in...but even if I don't win, I'm totally ok with that, it got me motivated to challenge & push…


Comment Wall (108 comments)

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At 6:08pm on April 15, 2015, Uza said…

Are you still around?


At 12:09am on April 14, 2012, said…

Mucusless Diet Healing System, by Arnold Ehret

Mucusless Diet

Healing System

Read Free Online.

Arnold Ehret's Book
The Mucusless Diet
is a must read.
It helps us to understand
we are not well and
how to turn are Health Around.

At 5:28pm on September 28, 2011, Wendi Grant said…

Hi Anastazia!!!  How are you?  Hope you will POP in and visit with me.....

Back when I first joined here, you were here... so I just wanted to say HEY LADY!!  And give you some BIG HUGS!!! LOVE YA!!!

At 10:07am on September 17, 2011, Susan : ) said…
Come join us for Raw Balance, as we are looking forward to equipping, supporting, encouraging, entertaining and inspiring YOU to higher, more balanced levels of wellness.  Check out Penni's video with all the details: Click HERE!

Because this will be the 10th and FINAL Initiative offered through Raw Food Rehab, we're going to pull out all of the stops. A leadership team has been assembled that is over the top and truly amazing!

Now is a great time to join us!!!  It won't be the same without YOU!!

At 10:07am on September 17, 2011, Susan : ) said…

Remember, YOU are sooo worth it! : )

YOU are sooo loved! : )
At 11:52am on July 18, 2011, Emily said…
Hi Anastazia!  How are things?  I see you're back around the Hab? Just wanted to say hi!  xo
At 2:05pm on June 28, 2011, Wendi Grant said…

HOW ARE YOU??  I joined Raw Results....hoping you have?????  If not, I hope to see you around more often (I've been MIA due to LOTS of stuff going on in our life!)

At 3:01am on June 6, 2011, said…
At 10:10am on April 21, 2011, Susan : ) said…

Celebrate for No Good Reason! click here!

At 5:43am on April 21, 2011, Vera Jackson said…
Hi, thank you so much for sharing your detox experience. I will look into increasing my calorie intake. Again thank you! :)

Profile Information

About Me: (at least a couple of sentences; ex: family, interests, hobbies, favorite quote, personal mission statement, etc
I'm a Christian, mom to my 15 year old homeschooled daughter, Hannah, a singer/songwriter/musician, quilter, writer, poet & lover of God & His Holy Word!
2011 is the year my health is being RAWSTORED!!!
How did you hear about our community?
Through various raw foodists at Rawfu, & lately, was invited by Joanna Rawvellous & Debra!!
What dietary interests do you have? (clean eating, vegetarian, vegan, paleo, weight loss, etc?)
100% is always my goal, I heal & feel best on it!!!
What is your motivation for joining Real Food Rehab? (moral support, education, recipes, inspiration, fitness tips, etc.)
All of the above! & as much as I have time, I hope to be able to offer this to others, as well...been way too busy, but am finally starting to be able to slow down!
RFR Oath: I acknowledge that everyone is at a different point along their health & wellness journey and I will respect the individual progress and needs of others as they make lifestyle choices and changes of their own. I promise to do my best to keep this community drama free, and solicitation free. I understand that posting inappropriate material, personal attacks, personal or business solicitations or spamming of any kind can result in administrative action and/or removal from this community. I pledge to be respectful even if I do not agree with another member's opinion. Agreed?
Agreed, yes.

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